Health

Here are some healthy snacks you must replace with the added sugars and refined carbs-laden junk food we consume.

WHO needs $16.8 billion, almost as much as what has been raised so far, and $7.7 billion is required urgently.

Pilates often gets a bad reputation in a world of fast-moving objects, as it is all about slow-paced work

The ayurvedic practice is easy and has multiple benefits

Delaying your coffee intake a few hours after rising may give you more of an energy boost

Here is how you can identify the similarities and differences.

Here is a list of dos and don'ts to help you navigate the pandemic

Guidelines for citizens on how to prepare for home quarantine.

New study suggests it takes only three consecutive nights of sleep loss to cause your health to deteriorate immensely.

Zardari fell ill due to 'exertion from appearing in court and budget session', say sources in Bilawal House

Medical expert says Pakistan needs more health facilities to meet future challenges

Say they are now focusing on dengue as coronavirus is nearing its end

This Korean beauty routine promises flawless and smooth skin texture with almost no spots or marks

While these tiny creatures don’t bite, they do chow down on dead human skin cells

Pakistan is faced with a critical health worker shortage, especially mid-level providers

A delicious way to help shed those extra pounds

Discover why pre-workout coffee may help kick start your fitness goals

'Please do not be lax,' tweeted the veteran actor

Celebrities call out institutions for forcing children to go to school in the intense heat

Here's a list of small but effective ways to help you live a healthier life

Poor health in a country among largest milk producers

The actor was diagnosed with blood cancer earlier this year.

All the reasons to be wearing SPF right now

Look and feel your absolute best with these simple practices

New guidelines restrict the use of Oxford-AstraZeneca vaccine for women under the age of 40

Stars share reliable pandemic info online

Here is a list of six things you should do in the days leading up to the most-awaited day of 2021

Exercise-induced anaphylaxis is a rare condition which can cause hives, fainting, vomiting and difficulty breathing.

Healthy lungs play an integral role in our well being

Healthy drinks to quench your thirst this summer

Here's a roundup of scientific facts for those looking to boost their weight loss efforts with coffee

Helpful tips and tricks to keep you going in the month of Ramazan

As of Wednesday, reports of Meera being admitted to a psychiatric facility in New York have been circulating

Having them for breakfast is bound to amp your body, energy and appearance

Over the past year, Pakistan has seen an increase in tech-based healthcare solutions

From reducing portions of your meals to lowering caffeine intake, here is everything you need to start this month

A quick guide to understanding PCOS

Experts state that had it not been for them, the pandemic death toll would have been significantly higher

Follow these tips for a good night's sleep

Coffee aficionados worldwide rejoice as researchers deem it one of the healthiest beverages

SPONSORED: Lifebuoy partners with Ministry of Human Rights to promote girl education

Special assistant reveals that the positivity ratio has doubled from 4.5% to 9.5% in the last few days

Service can be availed by appointment only and for those citizens who have been registered, says statement

Age limit of aspiring candidates set at 20 to 30 years

According to a new study from Hubei, China, glasses can lower your chances of contracting Covid-19

Instead of reaching for painkillers, here are some tips and tricks to get rid of a headache

Telehealth facilities in ENT, gynecology, skin, gastrology will be provided at BHUs

Coriander is a 'desi' kitchen favourite for its pungent aroma and essential nutrients

The PML-N leader was discharged after receiving the medical reports

LRH, HMC rolling out vaccination programme