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Forget the deep breaths, these unexpected science-backed tricks might immediately outsmart your anxious brain.

Both big cats shifted to secure facilities, with legal proceedings initiated under Punjab Wildlife Act

Commuters, residents are advised to limit non-essential travel

Putting Pakistani streetwear on the map one celebrity at a time!

Filmmaker slams production houses’ inability to pay workers

Upper Swat Development Authority and Rescue K-P director-generals removed

Says will offer temporary housing for some families after 11 out of 740 buildings earmarked unsafe were evacuated

Six fire trucks, over 40 fire personnel were on ground to contain the blaze

Threads has reached 115 million daily mobile users, closing the gap to X, according to data from Similarweb

Elanga joined Forest from Manchester United for £15m, going on to make 82 appearances for the club, scoring 11 goals

Trump indicates progress on controversial proposal to relocate Palestinians out of Gaza amid ceasefire talks

Indiana Pacers point guard was originally injured in Game 7 of NBA finals and has since undergone surgery

Trump's tariff decisions shocked financial markets

Salman Ali Agha will lead Pakistan in the T20I series, set to begin on July 20; Haris Rauf and Shadab Khan miss out

Islamabad expresses solidarity with brotherly country; 11 other soldiers exposed to methane gas under treatment

Samsung's second-quarter profits are set to fall 56%, impacted by weak demand for memory chips crucial for AI tech

The move led to a broad decline in the yen as expectations of a near-term rate hike faded

The new EULA clarifies players no longer 'own' games, leading to significant backlash on X about digital ownership

The world's second-biggest economy struggles to shake off persistent deflationary pressures

Bitchat enables encrypted, ephemeral communication between nearby devices, expanding privacy-focused tech

Every year, the floods return deadlier more destructive and yet the lessons from previous disasters are buried as deep

41 other people were still listed as missing outside Kerr County

Milan's new manager Massimiliano Allegri confirmed the 39-year old Croatian's status in his first press conference

‘Badshah Begum’ star questions the age-shaming built into beauty standards

Industry on track to log its lowest export volumes since the pandemic

Dimitrov was leading by two-sets on his way to a major upset in the fourth round of Wimbledon, before retiring hurt

Changing nature of war has led to shifts in defence procurement worldwide

Israeli PM Netanyahu nominates Trump as well for the coveted award

His new film will release in 50 cinemas across Pakistan

The committee also decided to form a sub-committee to draft recommendations

Ministerial body to pick officers to be posted at WB, ADB

Inaugural session of new Pak-Afghan mechanism held in Islamabad

Says Bunyanum Marsoos showed Pak's strength, rejects India's false claims of external support

Says media confessions inadmissible; urges safeguards to protect fairness of trial

The appointments will take effect from the date the respective justices take their oath of office

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He met with a five-member delegation of the Emirati telecommunications company Etisalat Group

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NDMA, provinces told to stay alert as monsoon swells rivers, streams

Karachi-based company delivers first prosthetics to Gaza children

The matter concerned property mutations in favour of the respondent

AI and BOTs will assess nature and cost of imported and exported goods

The decision will facilitate Pakistanis seeking to visit Sweden for short stays

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Election commission will issue the final list of candidates on July 24

HTS was earlier known as Al-Nusra Front, and was formerly the branch of Al-Qaeda in Syria

Youth camp confirms 27 dead

Accuses Israel of assassination attempt

BRICS members account for about half the world's population and 40 percent of global economic output

US will impose 25% levies on goods from Japan and South Korea

Protest follows report saying PTI founder has only 15% vision remaining in his right eye

Picketing activated on highways and link roads, with strict checking and snap checks at all city entry and exit points

Plan mandates strict city checks, biometric screening, increased patrols, and CCTV, walk-through gates, searchlights

Separately, security forces kill at least three terrorists during a search operation in Dera Ismail Khan

Several districts in Sindh and Balochistan experienced tremors, says PMD

UN Security Council unanimously renews Taliban sanctions Monitoring Team mandate for another 12 months

PPP calls solar policy 'broad daylight robbery and fraud'

Inspections carried out at 3,633 buildings; 889 buildings been declared high risk due to serious violations

Viral videos show Prof Azhar Shah 'drunk' on campus; govt says formal inquiry pending

Case has been registered against deceased on complaint of Juma Bibi

No casualties as more than 100 people safely evacuated from the high-rise

Saleswoman disappeared on Feb 1; SHO suspended for facilitating suspects

Muhammad Ubaidur Rahman sentenced for rape of 8-year-old girl in October 2023

Says two countries can play key role in global food value chain

Damaged rail links stay closed after Jan 31 attacks

SBP asks for small-ticket lending, expanding scope beyond high-volume regions

Business leaders urge longer loan maturities, export-led growth to ease risks

PBA cites surge in private sector credit, SME lending and record agriculture financing

Central bank deposits rise $21m; bullion steady over global cues

Startup funding hits $74m as debt-equity financing rises to 89%

Rana Tanveer held a meeting with IFAD President Alvaro Lario to review progress on IFAD-funded projects

Rs9b earmarked as govt begins transfers to 41,000 electric bike, rickshaw recipients

Engro Fert results come in below expectations, triggering market rout

Exporters complain about prolonged delays in name of security checks

PM aide prods company to either deliver cars or return money

KSE-100 index succumbs to relentless selling as recovery hopes dash investor sentiment

Price of silver per tola rises by Rs90 in Pakistan

Gallup says industry share stagnating as gender, urban-rural gaps persist in labour force

Cites improved reserves, tariff reforms and plans to return to global markets

Clouds fiscal consolidation narrative; gold per tola gains Rs2,300; rupee inches up to 279.66/$

Landmark US trial tests whether social media firms can be held liable for harm to young users

Two-thirds majority win expected to stabilise nation after months of tumult following ex-PM's ouster

Probe targets 25 suspects across eight provinces for alleged money laundering through content on banned platform

BNP wins 151 of 300 seats in Bangladesh parliament, securing a simple majority; Jamaat-e-Islami gets 42

The first aircraft carrier along with several guided-missile destroyers, arrived in the Middle East in January

Each French resident ate an average of 237 eggs in 2025

Manufacturers are to be strict in accepting raw materials and quality control

Legal challenges are expected to follow swiftly

Official says drawdown has already been underway this week and will continue through the next week

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Local ‌TV shows BNP wins ⁠151 ​seats in 300-member House ​of the Nation, JI secures 42 seats

Burhan Mirza, Kashif Iqbal and others submitted false Medicare and private health claims in 2023-24

Various senior officials present as regional and global environment also discussed

Opposition parties also stage protests outside parliament complex, holding anti-govt placards

Defence ministry source says India to buy 114 more French Rafale fighter jets

The report notes a 90% increase in self-generated revenue, alongside stricter financial controls

Steve Smith has been called as his backup

The Saudi outfit thrashed Qatar's Al-Gharafa 7-0

He fought off a stiff test from Marcos Giron to earn a 6-4, 5-7, 7-6 (1)

The London based club suffered a 2-1 defeat against Newcastle

Pakistani all-rounder Faheem Ashraf was bought by Islamabad United for Rs85 million

The Blues missed a chance to move close to fourth-place United

Afghanistan were 187 all out after South Africa scored 187-6 in Ahmedabad

He second half goal at the London Stadium to secure a 1-1 draw

De Zerbi leaves Marseille 'by mutual agreement' He has been linked with a return to the Premier League

Mercedes' F1 pilot escaped injury after crashing his $240,000 AMG GT near his San Marino home

Win avenged Pakistan's shock defeat at the hands of USA in the T20 World Cup two years ago

Pakistan's decision to go ahead with the match was hailed as an outbreak of 'good sense' and 'good for cricket'

The trial was sparked by explosive claims three years ago by two gymnasts

Says Pakistan participated only in interest of justice for Bangladesh