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Nutritionists say it offers benefits such as improving skin complexion, bone health, and regulating BP

Former minister is fined, his vehicle torched

US accused China of implementing “forced labour” against Uyghur population in Xinjiang

Scientists predict that 2024 will be even hotter, agency warns planet's temperature is likely to exceed

After five months of deadlock, exchange process, frozen by Moscow, was finally unblocked

Challenges identified by IMF’s statement include: high inflation impacting vulnerable groups

Flabbergasted verdict must lead PTI to do some deep introspection

Afghan Taliban assures Fazl of absence of TTP group on Afghan soil

Protesters including women, children packed main artery in Karachi as Israeli onslaught on Gaza reaches 100-day mark

Israel’s war on blockaded Palestinian enclave enters 100th day

'We may be small, but that doesn't give you the license to bully us,' says Maldives President Mohamed Muizzu

ECP asks parties to submit lists of male, female candidates within five days

Kakar would deliver keynote address on theme “Trade Tech’s Trillion Dollar Promise” during visit

US delivers message to Iran on Houthi attacks in Red Sea; Houthi threatens 'strong response' after US Yemen strike

Fires a broadside at PML-N supreme leader Nawaz Sharif for failing people of Sindh, Balochistan

India says British diplomat's visit to AJK is an infringement on its 'sovereignty and territorial integrity'

Lawmaker from former FATA demands postponing polls for three months

Islamabad police say fact-finding inquiry conducted into invasion

Israeli air strike on house sheltering two displaced families kills 10 people

Historic succession of throne in Denmark

US maintains unofficial relations with Taiwan, remains its most important backer and arms supplier

They form islands with rapid release of methane gas

Imran complains his party is not getting media coverage

Notes polls oversight authority is not a court or a tribunal

Empowering youth by imparting them skills, trainings as per the demand of international job markets with

This is second attack on police in last two days in city.

Majority of revenue comes from cash withdrawals and electricity use

Experts say Pakistan failed to capitalise on low sunflower oil, rapeseed oil prices due to high import duties

KSE-100 index adds 123 points, or 0.2% WoW, settles at 64,638

Record demand, freezing wells pose challenges to energy supply

Examines 20MW rooftop PV power generation project

Govt will set up industrial estate of international standards on 10,000 acres

Company finds it difficult to meet conditions in stipulated time frame

Short-term borrowing made to repay financing acquired in past

Science Fun Gamma is famous platform for students to showcase their scientific knowledge, creativity

Urges anti-graft body, crime watchdog, others to act against housing societies

90 per cent of brickwork, 85 per cent plastering of basement, ground, first floor had been completed

Experts say commitment to transition away from fossil fuels is welcome decision

Mass production of computerised number plates set to begin

Punjab is home to almost 10,000 bureaucrats, 5000 are allotted state residences, 15 per cent refuse to vacate

Man allegedly guns down sister after suspecting her of infidelity

Report identifies lack of CNICs , damaged pathways to potential polling stations as barriers for participation

Houthis attack on Israeli vessels was meant to invoke global attention for rallying with Palestinians

Intellectual integrity is integral to socio-economic, political, scientific, psychological development of humankind

Are there life forms on other planets and if there are, what’s their religion?

Hasina Wajid won her fourth consecutive , fifth overall term in office spending more than 19 years in power

Recent floods in Sindh, other parts of Pakistan serve as reminder that we often lack genuine concern for common good

Security forces conduct separate operations in Balochistan, K-P

PTI-N chief Akhtar Iqbal Dar objects to PTI candidates presenting PTI Nazriati tickets to returning officers

Torkham closed in a dispute over document rules, disrupting trade once again

Sign an agreement on fisheries sector, with a focus on improving animal health services, modern biological solutions

Ambassador Mortensen expresses Denmark’s interest in green energy initiatives in Sindh

Leadership reaffirms commitment to fair wages and social protection

Suspect involved in 200–250 robberies, 40–50 motorcycles, 300–400 phones, Rs5–6m cash snatched

DPO says attack followed by intense firing, explosions, Miryan Road closed to traffic

Discussions included prospects for strengthening the historically significant Pakistan-US partnership

Families of the crew members expressed deep concern over the safety of their loved ones

Islamabad High Court (IHC) permits Imran to hold meetings twice a week - on Tuesdays and Thursdays

Report pointed to continued resilience in key economic indicators

Bodies told to curb spending; funds shift aims to sustain relief projects

Safdar argued that prolonged solitary confinement was not part of the court's judgment

Says initiative to act as powerful economic multiplier Loans of up to Rs10m will be available on easy terms

High-speed diesel is widely used in the transport and agriculture sectors

Track 1.5 dialogue brings together officials, experts to explore de-escalation

Passenger numbers shrink despite fare cuts, reduced flights

Asia rallies as oil pulls back from peak, tech earnings lift spirits and Japan steadies yen

Fallout may halve exports, slash remittances by 40%, push inflation to 17%

Central bank deposits climb to $15.8b; gold gains on softer dollar

Steering committee approves draft submission as public hearing runs from April 28 to May 14

Revenue collection reaches Rs10.26tr; IMF approves two-step fuel tax hike

See progress on setting up independent tax policy office

Chairman calls on industry to deepen investment in Pakistan across artificial intelligence, robotics, and blockchain

Banks, OGMCs, refineries drive growth; E&P and fertiliser sectors decline

Mega Motor sees spike in EV demand; Engro banks on domestic gas to shield food security

Investor sentiment takes a hit, leading to broad-based selling

Procurement for API, PNR systems to follow transparent bidding under PPRA rules, say sources

Expert briefs committee that the annual impact of 51 days of war on economy is in the range of $10-14b

Oil spike to $126 triggers caution: KSE-100 closes at 162,994

Global oil benchmark Brent crude futures were down $2.05, or 1.7%, to $115.98 a barrel as ​of 1016 GMT

Pakistan, Tajikistan agree to boost transit trade via diversified corridors

Suspected terror attack raises UK threat level as Somali-born British man faces attempted murder charges

Targets reportedly include Iran's 'remaining military assets, leadership and infrastructure,' according to Fox News

Dujarric added that the only viable political solution in Myanmar "must be based on immediate cessation of violence

Boeing will supply a mix of narrow-body and wide-body aircraft, including 10 787 Dreamliners and four 737 MAX jets

Conditions going from bad to worse in Gaza

US demanded that cost-cutting include overhauling the UN pension system

Prosecutors said Sharifullah helped the Islamic State group's Afghanistan affiliate

Wang and Rubio last met in-person in Munich in February

Mojtaba stakes Tehran claim on Hormuz

Gulf states trust Pakistan’s role; Islamabad leads regional talks, keeps close Saudi, UAE ties

Iran leader says Gulf future without US, new Hormuz rules to boost stability, economy

'We have seen the fate of your bases in the region; we will also see your vessels,' says IRGC Aerospace Force chief

Germany says it is prepared for possible US troop cuts, stresses importance of transatlantic ties

Israel's foreign ministry says 20 of the ships 'now making their way peacefully to Israel'

Biennial RIMPAC, held since 1971, aims to boost cooperation among participating countries

Saudi Arabia reportedly will stop financing at the end of the season

The Formula 1 action returns in Miami this week

They will in future be eligible to qualify for the Women's World Cup

Their fate was confirmed after a home defeat by Man City

He made history in London marathon on Sunday

He suffered a 13-10 quarter-final defeat against Shaun Murphy

Iran's absence is already threatening to overshadow the meeting

They settled with a 1-1 draw in the Champions League semifinal first leg

They are holding a 10-point lead over Napoli

Their promotion will go down to the final day of the regular season

Devine, Bates and Tahuhu were named in the squad

Inoue will defend his titles for a seventh time

They are one step from a first continental final in decades

PSG edge Bayern 5-4 in the first leg of the Champions League semifinal

She defeated the defending champion 2-6, 6-2, 7-6 (8/6) in the quarter final