Diet

Diets aren’t about deprivation; they’re about nourishing your body, mind, and heart!

With its purpose of helping develop self-restraint, self-purification, God-consciousness and compassion for humanity

Diet or no diet, incorporate green juice into your life for better metabolism

Singer has opened up about her career taking a toll on her mental and physical wellbeing.

Here is a list of six things you should do in the days leading up to the most-awaited day of 2021

Actor opened up about being pregnant amid the pandemic and how she and Kohli are preparing for parenthood

Here's a list of foods to incorporate in your diet that will help you in your quest

It is known to help weight loss along with many other benefits

Here are some key foods to avoid to help prevent premature aging

Here are a few tips and tricks to reduce constant food cravings

He was severely malnourished from his eating disorder

It's extreme, and experts say there are both pros and cons

If you only knew how good the habit is for you...

Gym trainers persuade young people to take protein powder as part of their diet regimen

Here's some #MondayMotivation for you

It may have topped Google search lists but does it really work?

One of the things that a bride-to-be worries about is how to loose a few pounds so she can fit into her wedding dress

Mediterranean diet less likely to cause depression, study finds

Once the Eid gatherings are all behind us, it is important to return to a healthier routine

Girls' efforts to look slim can have detrimental effects

Lead author says this could be a game-changer in management of acute malnutrition

Don't lost hope though, weight loss is still possible - you just need a plan

Schools should prepare young adults for future parenthood, 40 per cent of pregnancies worldwide unplanned, says study

Deep-fried and loaded with carbohydrates, this may be the best food option when cruising past a drive-thru

You can't say no to number four!

Say there is need to create awareness among people

Simple eating habits is all it takes to win battle of the bulge

It takes countless workout sessions and hardcore dieting for love handles to completely disappear

Results of Trump’s medical records do not have to be made public

Programmes can cause joint pains, heart diseases for overweight women

If you are a fries-before-guys kind of a person, you might have trouble accepting this advice

When eating healthy, balance is key!

Orthorexia is not an interest in healthy eating, it's when enthusiasm becomes a pathological obsession

'Among all forms of malnutrition, poor dietary habits is leading risk factor for mortality'

Now you can lose that fat AND keep it off!

You have to try number 3!

Lucero Priscila Garza took the tablets to 'lose weight gained during pregnancy'

When you're going to put in the effort to eat well, you pick the right day— to get started

Here is a list of six super foods and how to incorporate them into your diet when you're trying to drop pounds

'Breatharian' couple says they have forgotten what it feels like to be hungry

Actor works on her body “more than a normal person” is able to because it’s part of her job

Find out why People magazine dubbed her the Most Beautiful Woman for a fifth time

Devour and burn!

Number 3 is essential!

Bedtime foods that will help you build lean protein while you snooze

Children being fed too many processed foods miss out on essential nutrients

ASBs might actually lead people to consume more calories, study claims

Here is a list of seven potential bad guys when it comes to getting some shut-eye

Make sure you follow these trends

The research shows the link between meal timings and our metabolism