Health

After the completion of process in Lahore, the distribution of health cards across Punjab will be ensured: PM Imran

October is observed as Breast Cancer Awareness month worldwide

Cook your scrumptious meals in healthy Dalda Kalonji Canola Oil to yield amazing results

Model opened up on her struggle with PMDD to empower women who feel theirs may be reduced to a PMS joke.

Did you know cardiovascular disease (CVD) is the world’s leading cause of death? But it can be prevented.

Kareena’s book 'Pregnancy Bible' is shaped around her experience of giving birth to her two sons

From mackerel to dark chocolate, add these delicious foods to your diet for their anti-inflammatory properties

Changing climate has a very direct impact on health of people, not just long term but in the short term also

If you struggle with getting a good night’s sleep, here are seven rules of restorative sleep to help you

Preparing healthy, delicious and easy-to-make meals for dinner is tricky but it isn't impossible.

If you're someone who enjoys chugging down water without restraint, you may be overdoing it

From taking a walk to giving yourself a hug, here are six hassle-free ways to uplift your spirits

'Exercising while pregnant is like eating kale on your cheat day,' the actor shared

A few steps to treat your pimples at home

Help Sunridge Foods' fight the evils of malnutrition by purchasing Sunridge Fortified Atta

Here are some healthy snacks you must replace with the added sugars and refined carbs-laden junk food we consume.

WHO needs $16.8 billion, almost as much as what has been raised so far, and $7.7 billion is required urgently.

Pilates often gets a bad reputation in a world of fast-moving objects, as it is all about slow-paced work

The ayurvedic practice is easy and has multiple benefits

Delaying your coffee intake a few hours after rising may give you more of an energy boost

Here is how you can identify the similarities and differences.

Here is a list of dos and don'ts to help you navigate the pandemic

Guidelines for citizens on how to prepare for home quarantine.

New study suggests it takes only three consecutive nights of sleep loss to cause your health to deteriorate immensely.

Zardari fell ill due to 'exertion from appearing in court and budget session', say sources in Bilawal House

Medical expert says Pakistan needs more health facilities to meet future challenges

Say they are now focusing on dengue as coronavirus is nearing its end

This Korean beauty routine promises flawless and smooth skin texture with almost no spots or marks

While these tiny creatures don’t bite, they do chow down on dead human skin cells

Pakistan is faced with a critical health worker shortage, especially mid-level providers

A delicious way to help shed those extra pounds

Discover why pre-workout coffee may help kick start your fitness goals

'Please do not be lax,' tweeted the veteran actor

Celebrities call out institutions for forcing children to go to school in the intense heat

Here's a list of small but effective ways to help you live a healthier life

Poor health in a country among largest milk producers

The actor was diagnosed with blood cancer earlier this year.

All the reasons to be wearing SPF right now

Look and feel your absolute best with these simple practices

New guidelines restrict the use of Oxford-AstraZeneca vaccine for women under the age of 40

Stars share reliable pandemic info online

Here is a list of six things you should do in the days leading up to the most-awaited day of 2021

Exercise-induced anaphylaxis is a rare condition which can cause hives, fainting, vomiting and difficulty breathing.

Healthy lungs play an integral role in our well being

Healthy drinks to quench your thirst this summer

Here's a roundup of scientific facts for those looking to boost their weight loss efforts with coffee

Helpful tips and tricks to keep you going in the month of Ramazan

As of Wednesday, reports of Meera being admitted to a psychiatric facility in New York have been circulating

Having them for breakfast is bound to amp your body, energy and appearance

Over the past year, Pakistan has seen an increase in tech-based healthcare solutions