Weight loss
More News
-
5 Must-Try Herbal Drinks After Dinner for Weight Loss
Give your metabolism a boost with these evening sips that help you shed pounds while you sleep.
-
Popular weight loss drug Ozempic linked to higher risk of blindness
Study reveals patients taking semaglutide develop NAION compared to those on other diabetes or obesity treatments
-
Weight loss drug a 'game changer' in cutting obesity: study
2,000 people in 16 countries who took the drug lost more than 10 percent of their bodyweight
-
5 ways to shed some extra pounds while you sleep
A good night's sleep can aid you in losing weight. Read on to find out more
-
Can lychees help with weight loss? Here’s the 101
When it comes to weight loss, there are many foods that can help but there is none as helpful as lychee
-
6 healthy ways to shed weight during winter
Follow these tips to lose those extra kilos and kick start the new year
-
5 natural drinks that will help you lose belly fat
Drink early in the morning when your metabolism is at its peak
-
After Sana Fakhar, Bollywood actor Sameera Reddy calls out body-shaming
'I touched 102 kgs in May 2015' she shared on Instagram
-
Sara Ali Khan spills beans on dramatic 30 kg weight loss
Her own mother couldn't recognise her!
-
7 tips to fix your diet post Eid
Once the Eid gatherings are all behind us, it is important to return to a healthier routine
-
Walk and chew gum, it may keep you thin: study
Earlier study found that gum chewing boosts heart rate and energy expenditure in people at rest
-
The one food item Kareena Kapoor Khan swears by for a flat tummy
'I have always been very fitness conscious,' says the actor
-
Pims starts weight loss surgery
60 year old woman who had BMI of 47 along with diabetes mellitus and hypertension went under the knife at Pims
-
PIMS to set up weight-loss surgery unit
Trained surgeons will trim stomach of patients suffering from type-two diabetes, obesity
-
3 simple habits linked to major weight loss
Simple eating habits is all it takes to win battle of the bulge
-
Extreme weight loss method takes athlete's life
It's important for athletes to provide details regarding their diet and weight loss techniques to those around...
-
Karan Johar blames himself for Alia Bhatt’s weight loss obsession
'I would never do this to Roohi and I would like to apologise to Alia' says Karan
-
7 simple morning routines to help you lose weight
Fitness expert Jillian Michaels revealed some morning habits
-
Sanam Jung's extreme weight loss will inspire you
Not that she had to lose any pounds to look stunning, Sanam has been working hard to get back to pre-preganancy shape
-
BLACK MAGIC: Kareena Kapoor looks enchanting in this beautiful strapless gown
The diva is seen flaunting her hard-earned slim figure in a black strapless gown
-
SHOs told to lose weight, trim waist
'They are not physically fit for the police department'
-
Karan Johar's 17 kg dramatic weight loss
Director's trainer shares how he shredded 11 inches off his waist in just four months!
-
Weight loss is 90% diet and 10% exercise, say experts
Programmes can cause joint pains, heart diseases for overweight women
-
Sonakshi Sinha’s dramatic weight loss has us worried about her health
Her latest pictures have sparked concern as to whether her weight loss is now turning into an unhealthy obsession
-
6 ways to prevent 'yo-yo dieting'
Now you can lose that fat AND keep it off!
-
5 science-backed ways to lose 5% belly fat
You'll thank us for these!
-
9 slimming foods to eat if you sit all day
Find out here!
-
7 ways to cut 500 calories a day for weight loss
Health freaks, take note!
-
Think diet soda is good for you? Think again
New study finds aerated drinks cause one to feel empty, increasing weight
-
This one ingredient can trigger fat loss
Find out and lose weight for good
-
9 food rules to help you lose that belly
find out here!
-
Hollywood celebs spill weight-loss secrets
These A-listers are living proof
-
Jennifer Hudson reveals how she maintains her 80 lbs weight-loss
And it doesn't involve much exercise!
-
Could a ‘diet holiday’ expedite your weight-loss?
Taking a break from calorie counting gives better bang for your buck, study says
-
The good carbs: How whole grains can expedite weight-loss and metabolism
Research finds eliminating carbs completely is not healthy
-
I put on 18kg and flaunted it: Kareena Kapoor Khan
Kareena wants to follow the same diet she did for her role in 'Tashan'
-
How to lose 13 kilos in three months
Find out here!
-
A selfie everyday: The key to losing weight?
A photo diary is likely to help dieters remain motivated
-
New study suggests skipping dinner will help you lose weight
The research shows the link between meal timings and our metabolism
-
Sonakshi Sinha keeps getting skinnier. And no one is complaining
The dramatic transformation is jaw-dropping.
-
Weight loss is worth the wait
Here is a list of seven common reasons your scale isn’t budging and some tried-and-true nutrition solutions
-
Drinking water may help you lose weight
Study suggests drinking water along with a meal can fill the stomach and signal the brain to stop eating
-
7 weight-loss activities to do before going to bed
Follow these tricks to transform yourself into a lean mean fat-burning machine while you snooze
-
7 secrets to instant abs
Equip yourself with latest research to uncover the cutting-edge science in the arenas of weight-loss
-
6 things that happen when you stop drinking diet soda
Diet soda can be as harmful as regular soda, perhaps even more in the long run
-
Could your healthy diet make me fat?
Study introduces 'personalised nutrition', which could supplant national guidelines meant for the entire public
-
5 ways to gain muscle without quitting carbs
Eating salads all day won’t make you gain muscle
-
Low-fat diet won't make you slimmer in long run
Analysis showed no difference in the average weight loss between reduced-fat diets and higher-fat diets
-
5 fruits and vegetables that may make you fat
On a diet? Try to limit intake of these fruits and vegetables
-
7 ways to beat summer weight gain
Read how you can stay on track to fit into your summer wear