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2,000 people in 16 countries who took the drug lost more than 10 percent of their bodyweight
A good night's sleep can aid you in losing weight. Read on to find out more
When it comes to weight loss, there are many foods that can help but there is none as helpful as lychee
Follow these tips to lose those extra kilos and kick start the new year
Drink early in the morning when your metabolism is at its peak
'I touched 102 kgs in May 2015' she shared on Instagram
Her own mother couldn't recognise her!
Once the Eid gatherings are all behind us, it is important to return to a healthier routine
Earlier study found that gum chewing boosts heart rate and energy expenditure in people at rest
'I have always been very fitness conscious,' says the actor