Jennifer Hudson reveals how she maintains her 80 lbs weight-loss

And it doesn't involve much exercise!

Entertainment Desk March 31, 2017

Jennifer Hudson has finally revealed how she lost 80 pounds and also managed to keep it off for years.

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The 35-year-old singer appeared on the UK show Lorraine, and shared that she is very good about sticking to a healthy diet, but not so diligent about working out. "I don’t have time to do much [exercise]," ET Online quoted Jennifer as saying. "I just watch what I eat. I'm very conscious of what I eat," she added. "I'll be out and think, 'No, it’s too early to eat right now.'"


When host Lorraine Kelly pointed out that all the onstage performances could count as exercise, Jennifer  insisted, "I'm very conscious of what I put in my body."

The Oscar-winner went from a size 16 to a size 6, but told Oprah Winfrey in an interview in 2011 that she does not want to get any smaller. "I like meat on my bones," Jennifer shared. "A size 2 or a 0, that's not for me."

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