Jennifer Hudson reveals how she maintains her 80 lbs weight-loss

And it doesn't involve much exercise!

Jennifer Hudson has finally revealed how she lost 80 pounds and also managed to keep it off for years.

The 35-year-old singer appeared on the UK show Lorraine, and shared that she is very good about sticking to a healthy diet, but not so diligent about working out. "I don’t have time to do much [exercise]," ET Online quoted Jennifer as saying. "I just watch what I eat. I'm very conscious of what I eat," she added. "I'll be out and think, 'No, it’s too early to eat right now.'"

PHOTO:ETONLINE

When host Lorraine Kelly pointed out that all the onstage performances could count as exercise, Jennifer  insisted, "I'm very conscious of what I put in my body."

The Oscar-winner went from a size 16 to a size 6, but told Oprah Winfrey in an interview in 2011 that she does not want to get any smaller. "I like meat on my bones," Jennifer shared. "A size 2 or a 0, that's not for me."

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