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Try these science-backed tricks instead of deep breaths

Showbiz left reeling after young actor's death in Karachi

Duties, taxes on import exempted to make sweetener affordable

Weakness in heavyweight stocks, choppy trading drive market down

Initiative will digitise movement of oil products from refineries to retail outlets

The introduction of 16% sales tax on rental spaces is not just a financial blow

New framework to foster federal-provincial harmonisation, climate resilience

SBP chief says new law will lay foundations for regulation of virtual assets

He was chairing the third meeting of the Cabinet Committee on Essential Cash Crops

SBP tells Senate panel inflows may shift back to informal channels, fall below $32b

FinMin emphasises evidence-based policymaking; says tax policy office shifted from FBR

Investor interest shifts towards longer-term papers as yields decline

Economic migration spurs record inflows; June remittances slip 8% MoM

Former Punjab CM challenges NAB reference, claims legal flaws

Pakistan's mining industry is currently at a nascent stage, with very few medium-to-large scale projects

Anna is seeking custody and visitation rights for her daughter

Govt seeks ban on 27 Youtubers; HRCP criticise move

The injured were taken to hospital for treatment

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DPM will also interact with members of the Pakistani diaspora in Malaysia

Justice Minallah slams systemic delays in FIR registration

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Over 313,000 applicants have successfully registered for Hajj 2026

Youth swept away in Islamabad; flash flood, landslide alerts issued

LHC clarifies remission application for life terms

Shehbaz says reforms to begin with easy loans to farmers

They thrashed Poland 3-0 to book knockout berth

She survives Siegemund spell to secure 4-6, 6-2, 6-4 win

The defending champion needed just 99 minutes to thrash Norrie 6-2, 6-3, 6-3

Champions RCB become its wealthiest franchise

They will face either Real Madrid or Paris-Saint Germain in the final

The five-match series is level at 1-1 with third Test starting today

The 34-year-old master batsman turned down a central contract

Indian skipper lit up the series with a sublime 269

South Africa's Mulder surges in the ranking after remarkable 367*

Country's oldest donkey and mule bazaar brings Rocket, Kalashnikov, and Madhuri for sale

Police surgeon says waiting for chemical analysis

Akram Qureshi welcomed attendees with emphasis on embracing AI-driven change in corporate strategies

City administration set to identify derelict buildings

Kishan managed to evacuate his family just before the structure came crashing down

Opposition leader Saifuddin advocate urged the govt to provide alternate housing to affected families

Victim murdered after objecting to husband's illicit relationship

DRAP says launching crackdown against market manipulators

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An employee tasked with caring for the lion, Rukhsar Ahmed, fled the scene during the raid.

The situation escalated when Shan Ali threatened to leak the content to the victim's father

When children are turning to the internet for answers, silence is not an option

Organised by 1990 refugee families, the event was attended by senior Hurriyat figures

NCCIA investigators are continuing the probe

Water Resources minister says govt is providing full support to WAPDA

Investigation finds suspect receives funds from India through payment gateway

Met department says Karachi likely to receive light rain, drizzle over next two days

From burnout to boundaries, why mental health has become the defining conversation of our times worldwide

Security sources say forces destroyed multiple militant hideouts, recovered weapons and explosive material

Afshan Shafi's Quiet Women blurs the boundaries between poetry and visual art

Spider-Noir revives hard-boiled detective fiction with a stylish superhero mystery steeped in classic noir aesthetics

From marsiya and soz to majlis, how Shia devotional traditions helped shape Pakistan's vocal heritage

Before women athletes can win, they must fight for funding, facilities, coaching, family support, and visibility

A newlywed awakens from a gruesome dream only to find reality even more terrifying

Only one Spanish language TV network connected hydration breaks with the overheating of the planet

Sea intrusion, water scarcity and extreme weather are turning fertile land barren

As AI replaces the atom as the world's strategic technology, will the Global South get to own it or merely rent it?

Links compensation to wheat stock disposal

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KSE-100 index drops 718 points, influenced by US-Iran tensions

Minister assures facilitation as global disruptions hit industry

Importers warn 90% private sector relies on affordable second-hand medical devices

Increase in scrutiny stems from measures taken by tax authority over two years

Aurangzeb calls for transparent, evidence-based decisions to ensure access and affordability

Slips Rs4,600/tola ahead of Fed rate decision; rupee extends marginal gains

Vitol, US firms discuss opportunities in critical minerals, bunkering, storage

Minister vows to modernise infrastructure, improve passenger and cargo services

SBP likely to hold rate, SPI falls to 9.66% but remains in double digits for the poor

Minister assures facilitation for August 13 Istanbul event, tax cuts planned

KSE-100 slips 718 points amid Middle East tensions

Aurangzeb says pricing decisions must be 'transparent, evidence-based'

Brent futures fall $1.82, or 1.81%, to $98.87 a barrel

Centre will integrate manufacturing tech, applied research to improve product quality

Rejects Amnesty claims, urges scrutiny of Taliban regime

Burnham pledges to spend 3.5% of GDP on defence by 2035, in line with new NATO target

The health ministry says the death toll since October 2023 has reached 73,326

Yemen's Houthis shoot down Turkish-made drone near Saudi Arabia, say it was 'carrying out hostile operations'

Pause in strikes from both sides raises hopes for resumption of stalled talks

Three victims critical as police identify suspect with alleged links to Islamist scene, manhunt continues

Severe drought, flooding could push countries toward mass migration

Reports of damage to Saudi oil depot as Houthis target sites; Lull in Gulf fighting, with no US attacks on Iran

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At least 250,000 people forced to flee

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Kazakh leader tells Putin war should end

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BJP's education minister quits as jubilant protesters claim victory, end protest

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Life-sized 'House of Dragons' Syrax seen soaring above Glasgow as HBO and TNT Sports marked 2026 Commonwealth Games

Franchises are currently awaiting their share from the central pool

The competition will take place from 23rd July

Legal proceedings have been ongoing since April

England, Australia set for historic Ashes series

Shubman Gill and Virat Kohli remain second

The national boxers are expected to face tough competition

Work on each year's route begins three years ahead of time

The 23-year-old forward becomes the most expensive British player

India pull out at the eleventh hour despite security assurances

UEFA-FIFA tensions rise over controversial decisions

The format could add roughly another week to the tournament

He was dismissed late after a second yellow against Cubarsi

Scaloni and team were welcomed with a red carpet outside the aircraft

Mannaert will be in charge of choosing Garcia’s successor