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Incorporate exercises like leg raises and planks into your routine to combat belly fat and strengthen your core.

Premier emphasises increasing Pakistan-Russia trade, which currently stands at around $1 billion

Edward’s ability to smell didn't remain for long, and soon she found herself with no sense of smell at all.

"Even if that’s not your intent, you gotta know how that comes off," Budden says on the BagFuel podcast.

The singer-songwriter recently advanced to the finale of the dance competition with partner Daniella Karagach.

Significant surge follows continued bullish trend, with KSE-100 index gaining 680 points from previous session

These stars may have only dropped by for a few scenes, but they sparked their own dedicated fandoms

Suki admitted believing she might never fully recover from their three-year relationship that ended in 2015.

PTI leader deems judiciary's attitude 'extremely wrong'; claims CJP intentionally wants cases to remain 'hanging'

PPDA President Abdul Sami Khan warns the strike could last more than one day

The former SNL star spoke about her policy, emphasizing her concern for cleanliness.

Mohammed Qamar, 12, suffered severe injuries while his mother and two relatives were killed in the attack.

The paperwork claims that minors were able to access the videos as they worked on developing the porn app.

ITA will utilise advanced technology, including Al and performance passports

Fu Cong stressed the need of aid throughout Gaza, criticizing the lack of progress on a UN resolution.

Marianne and Connell of 'Normal People' share a cheerful moment at the UK-based music festival.

Fuel dealers demand the withdrawal of advance tax, plan nationwide strike on July 5

Cristiano Ronaldo compared to Homelander for insisting on taking free kicks despite repeated failures at Euro 2024.

With growing waiting lists and staff shortages, the NHS tops voter concerns in the UK election.

Ivanka Trump calls politics ‘a pretty dark world’ and explains her decision to step back.

International gold prices rise by $21, making a significant impact on Pakistani domestic markets.

"Not everything is football, fame and money," says Ronaldo's sister, explaining his reaction.

David Crosby is revealed by Melissa Etheridge as her children's sperm donor, highlighting his generosity.

From David Beckham to Dave Grohl, here is everyone who made an appearance.

The latest injury denied the 37-year-old Scot a fitting swansong at the site of his most famous triumph

Sources have reported that Swift will not grace the screens in the upcoming Marvel film.

Deputies in Lake County arrested a man for shooting a Walmart delivery drone during a mock delivery.

Judge Majoka postpones the hearing after PTI concludes arguments; complainant's counsel is to present on July 8.

UNRWA estimates 250,000 more people will flee Khan Younis as Gaza's humanitarian crisis worsens.

Whenever British trans rights discussions hit the news, J.K. Rowling steps out from her castle to share her thoughts.

Anti Terrorist Court asks for government's response on former PM's request to meet his sons Qasim and Sulaiman

Cyrus filed for divorce on May 23 after nearly seven months of marriage.

The CAR now ranks first among 191 countries for humanitarian crises affecting children, according to UNICEF.

Jessica Bouzas Maneiro, 21, stuns 2023 winner Vondrousova 6-4, 6-2 to reach 2nd round.

Around 80 people taking refuge inside the Dar Mariam mission, a Catholic church and school compound in Khartoum.

Gracie praised Taylor Swift for creating a "community of really supportive people."

Vareeraya Sukasem will represent Thailand at the Paris Olympics

Fans doubt Kylie Jenner's claim of dissolving lip fillers as they appear "plumper than ever" in her latest video.

This development raises concerns about Nvidia's market influence and potential impact on the tech industry.

Court slams federal government over unresolved cases of enforced disappearances

Outraged social media users denounced the actor’s Islamophobic analogy

Renowned Pakistani actor responds to Khalilur Rehman's controversial remarks with a subtle Instagram post

Goalkeeper Mert Gunok made an extraordinary late save against Austria

Specialties such as breast radiology and cytology are facing significant backlogs, delaying diagnosis and treatments.

While heart attack symptoms often appear suddenly, identifying early warning signs days in advance is possible.

Australian brother-sister duo say it would be special to play together

Daniel Muñoz cancels out Raphinha’s opener in 1-1 draw

Tom Hanks has not publicly addressed his relationship with Chet Hanks.

"She's so gross," Julie remarked in an Instagram Story shared on July 1, as she watched a video of Julia and Travis.

Despite a clash with Drake fans, Ross stays focused on his champagne brand and sunny Miami vibes.

Naqvi meets Bangladesh's state minister for foreign affairs as both sides agree to boost ties

Says Pakistan’s defence is now 'completely impregnable' against external aggression

Four policemen martyred in Bannu suicide bombing

Naqvi signed on behalf of the Government of Pakistan, while Ahmed signed on behalf of the Bangladeshi government

Pak mission in US marks Marka-e-Haq anniversary

Strait of Hormuz calm after days of sporadic attacks

What satellite images, damaged bases & mysterious strike revealed about the fragility of US military order in the Gulf

The India-Pakistan showdown revealed how quickly perception battles can spiral into strategic instability

Behind cinematic mask, Meena Kumari emerges as a haunted poet; Tanha Chand traces solitude, longing, and resilience

It thrills, it dazzles, it remembers—but does it truly reveal Michael Jackson?

In a culture that demands explanations, learning to stop justifying yourself can be liberating and reclaim your peace

As inflation climbs, grocery lists are shrinking, another item you can’t afford this week -- sounds familiar?

Iran’s grip on the Strait exposes the limits of US power and the fragility of global energy flows

PPP intensifies electoral push ahead of next month's polls

Any person who consents to settlement of dower property should affix their signature over relevant entry

Various proposals relating to fiscal support, trade facilitation and sector-specific incentives were reviewed

KSE-100 index gains 8,122 points despite widening of trade deficit to $32b

Seeks stronger financing support in meeting with commerce minister

FPCCI cites 10-year tax break in SEZs, Punjab's 'food basket' status to woo investors

Only 13% in Pakistan worried about AI replacing their work, survey finds

Production was ramped up in stages since its commissioning on February 25, 2026

MoITT aims to upskill millions; infrastructure, quality concerns loom

Express interest in assembly, battery manufacturing as govt finalises EV Battery Policy

LCCI urges lower energy costs, SME zones as planning minister eyes $100b by 2035

Rs230b in new taxes; PM seeks relief for salaried class, corporate sector

Price of gold per tola declines by Rs400 in Pakistan

Heavyweight stocks drag KSE-100 down by 1,778 points on Strait of Hormuz conflict

Tax shocks, weak enforcement, price gaps cause Rs350b annual tax revenue loss

Petrochemical, plastic sectors need policy stability for investment, says minister

War spillover effects push SPI up by 0.79% WoW; fuel, power prices soar

Strait of Hormuz calm after days of sporadic attacks

What satellite images, damaged bases & mysterious strike revealed about the fragility of US military order in the Gulf

Iran’s oil output is falling under blockade pressure, and storage may run out within two months

Rumours emerge after viral Facebook post falsely claims Pfizer Covid jab causes hantavirus pulmonary infection

Amazon rainforest loses vast acreage yearly, with 90% cleared land converted to cattle pasture

Human rights group Adalah says it will monitor to ensure the release goes ahead

First cruise-ship hantavirus outbreak kills three, infects eight; new safety protocols needed fast.

Trump threatens ‘Project Freedom Plus’ if Iran deal fails

UN says 81% of Gaza structures were destroyed in war, devastating its economy as well since 2023

Legal procedures against the detainees ongoing, while search and investigation operations underway

Criticises European institutions, leaders as 'weak' for failing to examine attack

Says global crises require inclusive EU, stressing Turkiye remains 'indispensable' partner for Europe's future

Shelling targets towns of Braashit, Safad al-Battikh, Touline, as Tel Aviv continues truce violations

Says Israeli policies, illegal actions undermining prospects for viable Palestinian state

A total of 177 activists were detained and reportedly subjected to ill-treatment

The duo was involved in a physical clash during training

The young opener struck an unbeaten 85 as the visitors reached 179-1 at stumps

Mesloub gave Lens a 1-0 win over Nantes

They secured a 115-108 win to take 2-1 lead in NBA playoffs

It was a third successive start in the pack

He fired a two-under par 69 to seize a one-stroke lead

Authority says the year would end over a month early

He slumped to an early elimination against Dino Prizmic

The duo was involved in a physical clash during training

The tournament will take place between June 11 and July 19

She defeated Caty McNally 6-1, 6-7 (5/7), 6-3

USM host the first match on Saturday in front of a 50,000 crowd

It will be the first time that a N Korean sports team has played in the South since 2018

Tennis's body said its stance remained unchanged despite IOC decision

The hosts reached 301-4 at stumps on day 1