advice
More News
-
Drinking water may help you lose weight
Study suggests drinking water along with a meal can fill the stomach and signal the brain to stop eating
-
Food insecurity leads to obesity in women
Study suggests food deprivation and harsh parenting impacts a teen's development
-
Air pollution may damage your kidneys
Study suggests air pollution increases the chances of developing membranous nephropathy
-
Physical activities can boost children's health and intellect
Physical activity before, during, and after school can boost academic prowess in children
-
Don't be strict with kids to let them shine in career
An online survey was carried out to discover the effects of parenting methods in Japan
-
Overweight infants consume larger meals
Overweight toddlers appear to be consuming more calories
-
Smoking increases risk of tooth loss
Tobacco users are found to have gum disease as well as reduced lung function
-
Run barefoot to boost your memory
There was no significant increase in working memory when running with shoes
-
Study finds your friends aren't really your friends
Apparently, half the people you consider friends don't feel the same way about you
-
Just think about your pet and be happy
Animals have a unique ability to comfort people
-
Want to live longer? Keep your body in shape
Those who remained stably lean throughout life had the lowest mortality
-
Social activities lower depression in elderly
Depression is common among older people
-
Smoking inside home makes kids ill
Children who live with smokers end up in the doctor's office
-
'Jogging without prior exercise damages knees'
Jogging without any proper prior knee activity can damage the knee joints
-
Even daily-use products can make you fat
Genetic components can contribute to the development of obesity
-
Talk to your kids at dinner time and keep them fit
The family system plays an important role in understanding childhood obesity
-
Toddlers with sweet tooth may experience weight gain
Kids who eat sweet, but not salty, after having a filling meal puts them at a greater risk of weight gain
-
How obese individuals can sustain weight loss
If a person can sustain weight loss for a year, his or her body can adapt to the new regime
-
Overweight people more likely to eat junk
Overweight people make unhealthy food choices
-
6 ways to survive the day after a terrible night’s sleep
Here’s a list of tips to make the most of what you’ve got
-
Smoking may hamper your job prospects too
Smokers are on average younger, less educated and in poorer health than non-smokers
-
Daily stress can lead to diabetes
Marked stress causes release of several stress hormones
-
Money can buy happiness if you spend it right
Spending money on products that help us express who we are as individuals could turn out to be important
-
Fresh fruit reduces risk of heart attack, stroke
People who eat fresh fruit regularly are less prone to a heart attack
-
Eat walnuts to keep age-related health issues at bay
Intake of walnuts can boost the good fats and other nutrients
-
Treating depression can lower heart disease risk
Changes in depression symptoms may also cause immediate physiological changes in the body
-
Active neighbourhood can make you healthier
Creating healthier cities is an important part of the public health
-
Eating pulses can help you shed a bit of weight
Not many people eat pulses on any given day and most do not eat the full serving
-
5 foods you should never eat before a workout
Discover foods that make the worst exercise fuel
-
Emotional suffering in young age can lead to unemployment
Suffering from emotional problems in adolescence is a key risk factor
-
Why good sleep is essential for both body and mind
The first sign of sickness is fretful sleep
-
People everywhere use same facial expression for disapproval
This facial expression that the researchers call “Not face”
-
7 tips doctors give about wearing flip-flops
Read on, to avoid foot damage when sporting your favourite summer accessory
-
Depressed? Blame it on social media
The more time young adults spend on social media, the more likely they are to be depressed
-
How dumb! Blondes are just as smart as others
Blonde women were slightly more likely to be in the highest IQ category
-
Calcium can ensure good night's sleep
Sleep depends on the activity of calcium inside neurons
-
6 conventional life rules successful people break all the time
Break these rules already, and watch your life change — for the better
-
Unhealthy diet, sedentary lifestyle may trigger ageing
A type of cells called senescent cells contribute to diseases
-
Anxiety leads to bad decisions
Anxiety disrupts brain activity
-
Living in the present boosts productivity at workplace too
Mindfulness is often viewed as a valuable management tool
-
Does income hike really make people happy?
As our income rises, so does our life satisfaction
-
7 ways your outfit can change your mood
Skim through these facts before you select your next office outfit or workout gear
-
Take the stairs to slow brain ageing
Education also played a positive role in brain health
-
10 facts about building muscle
Here are the facts about muscle building that you really need to know
-
Overconfidence leads to bad decision-making
Being confident is one thing and being overconfident quite another
-
Latin dancing may prove healthy for elderly
A little cha cha cha or salsa can help older adults walk faster
-
Bromances may help men cope better with stress: study
Findings suggest that pro-social behaviour makes men more resilient to stress
-
Aggressive adults experience memory problems later in life
Young adults who are hostile are more likely to experience memory and thinking problems decades later
-
Are you anaemic? 5 things you need to know, now
Here are a couple facts you need to know about this often silent condition