advice

Addiction to mobile phones and internet is linked to anxiety and depression

Here's what leads to a dead-end in marriages

Get the lowdown on the other reasons you might be experiencing dental discomfort

Greying has a genetic component and is not just environmental

Most common reason for snoring are enlarged tonsils or adenoids

Here are some of the mistakes couples make that unintentionally erode the precious bond

Swapping out just a few minutes of sedentary time with some sort of movement can help you live longer

Fussy eating behaviour is common in childhood

Brain activity during sleep retains important information in memory pockets

The risk was even higher for those who were bullied more often

Breakfast might cause changes in our health

The consequences of osteoporosis can be much worse for men

It's a crucial step toward understanding the role of sleep deprivation in false confessions

Stressed youths who are overweight are three times more likely to develop high blood pressure

Chronic lack of sleep, worsening mood are linked to greater reliance on Facebook browsing

For children whose fathers were diagnosed with depression, the difference is a negative four percentage points

Most people are least happy while at work except when they are sick in bed

Both too short and too long sleep durations in pregnancy are associated with gestational weight gain

your canine friend loves you five times more than its feline counterpart

A person's developmental history may play a key role in their relationship with food and weight management

Increasing the money one spends on food is linked to a better quality diet

Adolescents should be getting eight and a half hours of sleep at night

Lead a sedentary lifestyle? Your smartphone may be just the help you need

Maybe you are undoing all the good work done during the week

The size of a table has a significant impact on how people perceive the food that is placed upon it

Less sleep is related to poor outcomes, not the other way around

Boredom was the top reason students gave for turning to their digital devices during class

Reducing perception of effort during exercise using caffeine could help

Efforts to lower childhood obesity rates often focus on adding "good" foods

Researchers showed that as poverty rises, so does the rate of obesity among children

There is no negative association between working hours and relationship satisfaction

Aging adults live longer if they have more social connections

Printed ads on Facebook increase the brand impact

If you want to up your protein intake, then eating eggs might be the most convenient and the cheapest option

The more we use Facebook to achieve our goals, the more dependent on it we become

Anxiety could lead to oversensitivity to threat signals

Relationship experts say the reasons may be more to do with you than him

Even nicotine-free versions of e-cigarettes could make human cells cancerous

Findings suggest exercise and spending time outside home and work have a positive effect on stress levels

Know the fine line between being nice and pushover!

There has been a sharp increase in the number of youngsters undergoing cosmetic surgeries

You can keep yourself fit and healthy this winter by stocking up on some easy-to-find superfoods

Measures that people can use to rate their heart health are managing blood pressure, controlling cholesterol

The more people use Facebook to fulfill their goals, the more dependent on it they become

It does not matter whether the games are about candy or fruit

Using curd and lemon or getting a hot oil massage could be an answer to all your needs

Study shows a commonly used skin care ingredient can mimic the life-extending effect of a starvation diet

Here’s how you can put your best foot forward by following advice from experts

The little time spent before sleeping can make a huge difference in both your moods and your marriage

Shortage of sleep can lead to serious problems. Follow these steps to get the rest you need