advice

While many of us have indulged in our favourite foods, it's high-time to learn how to rejuvenate our bodies

Let’s not make this Eid only about food, as much as we love our barbecue

Keep yourself from falling sick, naturally

All you need is lemon and a few other ingredients you can easily find in the kitchen

We just made your day off a whole lot easier!

Here are some moves that you can try to tone up and strengthen your jawline

'It would give us more ‘sawaab’ if we feed the same food to the needy,' he wrote

It is important for to-be-mum’s to indulge in cardio and not shy away from strength training exercises

Rates of heart disease were also reduced in regular drinkers

The key is to stop eating three hours before hitting the sack