advice

Researchers could find no link between birth order and any personality traits

Happiness itself has no direct effect on mortality

Too much sitting equates to more than seven hours a day

Green tea is popular worldwide for its purported brain, heart health and anti-cancer properties

Research reveals the changes sleep deprivation can impose on our ability to regulate emotions

Men have a more effective sense of direction and are faster at finding their destination than women

Findings suggests that exposure to human violence increases cheating for monetary gain

Rudeness at the workplace refers to something that goes under the radar for what is prohibited

Here is how you can combat skin problems according to it's type

French fries contain acrylamide, a chemical that poses a risk for several types of cancer in rodents

Study showed that ingesting carbohydrates during exercise can prevent the depletion of carbohydrate stores

Follow these simple steps to keep your locks healthy and shiny

All the single ladies looking for their soulmate, take note

If you think sugar-free drinks are going to curb your tooth decay problems while satisfying your cravings? Think again

Some products that promise to restore radiance may actually be drying your skin out because of these ingredients

Sitting, watching TV, working at a computer and driving in a car are all sedentary behaviours

Sick of the hassle and pain of parched lips? Follow these tips to make them soft and smooth

Study looks at how price can change what you pay attention to when judging quality of foods

Anxiety before and after a child arrives is just as prevalent as depression, affecting around one in ten men

The study examined the effects of both aerobics and resistance exercise session on blood pressure and heart rate

Daily exercise can protect the brain against decline as we age

Conflicting political views can kill the heat between some couples

Girls, if your man loves these weird things about you, he's a keeper

Findings suggest that eating two homemade meals each day lowers the risk of developing type-2 diabetes

Study revealed that happiness lies in having more grey matter mass in a brain region called precuneus

Facebook can have positive and negative effects on the levels of a common stress hormone in teenagers

Consumers of problem-focused self-help books presented greater depressive symptoms

Now you know why your spouse or girlfriend suddenly gets hostile towards you as winter settles in

Men eat significantly more food in the company of women than they do when dining with the same sex

Exercise can not only only prevent weight gain and diabetes, but also increase bone strength

The study provides further evidence that moderate consumption of coffee may confer many health benefits

Things that may seem small can actually affect your relationship in big ways

The memory of one individual can indirectly influence that of another via shared social connections

Storage of body fat in the abdominal regions is more strongly predictive of loss-of-control eating development

The findings suggest that female supervisors were more likely to verbally abuse employees

Incorporate these foods into your diet to keep diabetes in check!

Saying sorry for minor transgressions may not help children feel better, but can help you mend relations with them

Try emphasising on the colour of foods and involve the children in food selection, says an expert

Greater the motivation to help others, the higher the subsequent team performance, shows study

Living longer may not be a joyride

Watch out for these foods, they may hamper your mental health

Planning how to resolve incomplete work tasks can help employees switch off from work and enjoy their evenings

Your wife is not your property and she does not owe you her presence

There's a scientific explanation behind it, people!

Stock up on ginger, honey and nuts to beat the chill

Among females, self-weighing is significantly related to depression, self-esteem and low body satisfaction

Testosterone affects risks for depression, cardiovascular disease, obesity and some cancers

The fashion trends you're following can cause serious damage to your body

Early life stress compromises the capacity to experience enthusiasm or pleasure

Study shows how a daily beauty ritual can vastly improve your love life