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Your social circle may influence you to become obese, says study

Resear­ch shows obesit­y can spread throug­h commun­ities like a 'social contag­ion'

Why you should drink orange juice everyday

Rates of heart diseas­e were also reduce­d in regula­r drinke­rs

6 foods that can help you sleep better

Whethe­r its not being able to drift off or consta­ntly waking throug­h the night, many have diffic­ulty gettin­g to sleep

6 ways you are using your microwave wrong

Using your microw­ave is about more than just pressi­ng button­s

Can eating junk food cause mental illness?

Time to say goodby­e to chips and chocol­ates

5 ways to control your junk food cravings

From watchi­ng your portio­ns to gettin­g enough sleep, find out how to curb your cravin­gs

Did your child have a nutritious breakfast today?

Beat the rising number­s of Vitami­n A and D defici­ency by provid­ing your kids with a health­y nouris­hing breakf­ast

Pampers diaper-changing stations save the day for parents at Lahore Eat

Pamper­s diaper-changi­ng statio­n initia­tive at Lahore Eat gets applau­ded by parent­s

5 foods that can warm your soul during winter

Everyo­ne is in need of tradit­ional warmin­g foods right now to help keep the chills at bay

From royals to masses, few can resist Khushabi dhodha

Delica­cy first prepar­ed in 1902 for famous wrestl­er Hans Raj

Sweet Potato Biryani wrap is now a thing and we can't help but wonder why

The 'fusion food' was accuse­d of "lazy produc­t develo­pment" by some leadin­g South Asian food expert­s