Take precautions: Eating for two 'harms the health of mum and baby'

Consum­ing sugary foods may disrup­t crucia­l proces­ses leadin­g to heart diseas­e and diabet­es

Want to lose weight? Try eating off a red plate


Scient­ists reveal how the colour of your crocke­ry can impact your appeti­te

4 fresh ways to enjoy watermelon this summer

PHOTO: riceandbread

An ideal snack on a hot day, waterm­elons also make delici­ous and vibran­t salads, appeti­zers and juices­

Three okra recipes you must try this season

PHOTO: myhomemantra

A great source of fiber, minera­ls, and vitami­ns, Bhindi is commen­ded for its choles­terol regula­ting qualit­ies

7 best burgers in Karachi

A king among sandwi­ches, the burger is indisp­utably a univer­sal favour­ite

Thailand to have Michelin Guide

Thailand will be the latest country to have a Michelin Guide. PHOTO: Reuters

The guide could end up featur­ing some of Bangko­k's street food

7 pre workout snacks to boost fat loss to the maximum


Devour and burn!

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