Food
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Want to lose weight? Eat little, but often
Those who ate six meals a day had healthier levels of glucose, insulin and cholesterol
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Warming up for a feast
Polo Lounge’s new summer BBQ menu offers protein-rich treats with variety of dips
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The boundless battle of the bulge
Fitness initiatives 42 Day Challenge and 180 Degrees discuss bootcamp models and struggle to combat outdated mindsets
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Restaurant designs plates to look good on Instagram
Make your food look as good as it tastes!
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Why you should love coffee
Coffee is a good antioxidant that kills damaging free radicals in our body
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Save your skin in summer with vitamin C
Vitamin C has antioxidant properties that help to counter any free radical cell damage caused to the skin
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8 miracle foods that burn fat
Certain foods contain fat burning qualities that help you melt fat as you eat them
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6 benefits of chowing down watermelon
There’s more to tarbooz than just its flavour; it boasts some commanding health benefits, too
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Chew gum to clear your head
Want to get rid of a nagging thought or the pesky lyrics you heard a week ago? Well, chew gum, advises a new study
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Coffee could ward off breast cancer
Research reveals two rounds of java jolt a day inhibits growth, recurrence of tumours
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7 foods for an ab-ulous you
Here are foods that are sure to give a dose of ab-ulous nutrients to you in every bite
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5 holy cow facts about milk
Ever wondered why we are the only mammals who continue to drink milk even after infancy?
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7 ingenious ways you can use sugar
From keeping flowers fresh to getting rid of nasty odours, sugar has variety of uses beyond sweetening your taste buds
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6 badnaam foods which are actually good for you
Most carbs are known to speed up metabolism and control blood sugar.
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7 unusual uses for foods
Food can be used in a variety of different things besides cooking, read on to find out more.
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20 health tips from Islamic teachings
Rules of Islam provide a guideline for daily routines which are highly beneficial for oneself.
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Stop feeding your kids these 4 toxic foods
Sometimes our 'selectiveness' overlooks the many hazards in foods which claim to be healthy and all-natural.
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5 ways to outsmart your unhealthy cravings
Being healthy one day does not warrant binge eating the next day. Learn how to curb your food cravings here.
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9 things in your fridge you should throw away
Don't stock your fridge with these harmful products. Read on to know how you can minimize the risk to your health
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7 surprising ways you’re wrecking your teeth
Your oral heath may be at risk without your knowledge.
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5 body detox juices
These detox juices help cleanse your body of unhealthy toxins.
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All you can eat: Regional food festival kicks off
Cuisines and music from across the country on offer.
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Not only what you eat, when you eat also impacts heart
The take-home message is to cut down on the late-night snacks, the trio concluded
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8 brilliant uses of orange peels
Don't throw out the orange peels just yet
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6 foods in Pakistani kitchens that cut fat
Research shows that certain foods may induce a fat-burning effect in the body
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Weed infused ice-cream 'makes sense' to Ben & Jerry
Founding duo says they would consider making a cannabis-infused ice cream if legal hurdles are removed
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B-town calls for ‘freedom of choice’
Artistes beef about Maharashtra government’s ban on slaughter, sale and possession of meat
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6 surprising health benefits of cinnamon
Learn how the everyday spice can nourish you in surprising ways
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Black Diamond: A scoop of ice cream for $817
Dubai-based shop uses mixture of expensive ingredients for the scoop, which is sprinkled with 23-carat edible gold
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Almost a delish zen state of mind
Offering an assortment of Asian delights, Tao is worth a shot to grab a bite of pungent flavours
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Have your cup of coffee and eat it too
KFC to introduce edible coffee cups in the UK
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6 rules for post-workout meals
If you think breakfast is the most important meal of the day, you’re wrong!
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19 imported food items deemed 'Haram'
Knorr Chicken Soup, Skittles, Jell-O, Pop Tarts among other termed haram and may not be sold in the country
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The real beauty bar: scientists invent 'anti-ageing' chocolate
Chocolate said to bring skin biomarkers of a 50 to 60-year-old back to levels of a 20 to 30-year-old
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5 reasons why you should eat with your hands
A lot of people do not know that eating with hands has a number of surprising health benefits
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Unusual reasons your diet isn’t working
Frustration of seeing extra pounds on the scale is understandable, especially if you think you’re on a ‘diet’
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Not so spicy: Cinnamon sales tumble, retailers blame high global prices
Import price of the spice rose 26% every year between 2009 and 2013.
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Merging taste buds: Foodpanda consumes EatOye on way to summit
Online food portals combine to form one major brand in Pakistan.
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7 inedible foods to reconsider
Here are seven inedible food parts that are shockingly useful
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Seasoning’s greetings
We speak to local cultivators to learn what spices you can flavour the upcoming summer season with.
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Sweet whiffs: Misquita Bakery opens doors to residents of Clifton, DHA
It is located near Café Clifton on Saba Commercial.
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Foods that prevent ulcers
Find out foods that can heal ulcers naturally
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What goes around is what comes around!
Restaurants, cafes and takeaway food outlets have a responsibility to serve food that is safe to eat
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Want to dine with the Lannisters?
Game of Thrones pop-up restaurant to open in London for 3-day epic feast
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Low-carb diet can cause digestive problems: experts
Studies suggest fibre aids digestion, helps reduce risk of heart disease and diabetes.
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Foods you should eat raw rather than cooked
Research suggests that you eat these foods uncooked to avail the intended benefits.
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Brain-boosters: Six foods that are good for your brain
Research reveals what you eat affects your brainpower
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Get … Set … Eat: This weekend, Karachi eats
Food festival that brings together the taste of the city is being held second year in a row
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Karachi Eat 2015: Bringing foodie nirvana to the city
Stay tuned for our coverage of the event, including photos, videos, interviews and polls
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Karachi Eat brings foodie nirvana to the city
Stay tuned for our coverage of the event, including photos, videos, interviews and more