Exercise

A diverse exercise routine can significantly lower your cancer risk while enhancing overall well-being.

A fusion of dance and wellness, Zalsa is inspiring individuals to prioritise their health

The current exercise is hosting up to 2,500 personnel and 100 aircraft from around the globe

Army chief says training corresponding to evolving threat is imperative for maintaining operational readiness

Pakistan to build collaborative maritime security mechanisms to counter non-traditional security threats

Special forces from the two countries are participating in two-week long counter terrorism exercises

These facial exercises can help you lose extra face fat and also reduce any double chin

According to studies, pre-workout is super important and helpful if you’re looking to up your workout routine

Rescue 1122, health, education, livestock, police, volunteers and scouts participated in the mock drills

CAA conducts emergency drill to check preparedness, coordination of responders