gym

In a world of biryanis and bad advice, people need to prove that strength is the ultimate form of self-care

Choosing the right workout gear is pertinent for comfort

Throwback video has been doing rounds on social media as she prepared for role in Turkish blockbuster series

According to studies, pre-workout is super important and helpful if you’re looking to up your workout routine

Former Mr Pakistan says he would rather commit suicide than become a labourer

From catchy, neon tops to ripped leggings and comfortable crop tops, celebs have their A-game on

These free gyms will be set up at Jinnah Bagh

Temperatures are checked at the door and names and contacts are noted

Minister obtains special permission from Punjab CM Buzdar

Thailand currently has more than 2,600 cases of the coronavirus, and the death toll is at 46

Self-isolating? Here's the perfect workout routine for you!

Gyms, sports grounds also closed following closure of educational institutions

Researchers looked at why some people manage to stay thin while others easily gain weight

Gym trainers persuade young people to take protein powder as part of their diet regimen

Did you know there are certain things you can do to get your 'perfect' body without having to bust it out in the gym?

These strategies can help you come back stronger, in a more peaceful state of mind

This video may have set us up for bruised knuckles and a cracked finger or two but it's surely worth a shot

What is the secret behind his shapely body and rock-hard abs?

PTDC managing director says the organisation has a chain of motels located at prime tourist locations and a hotel

PM Haider says will offer more sports opportunities for people

Gym to have conventional and modern sports facilities

‘Napercise’ classes will feature 'atmospheric' sounds and a temperature which promotes calorie-burning during...

There are a few summer staples that don’t have to disappear just because the season has

Get fit in style this summer with our selection of the coolest gym gear

From wet cell phones to sweaty gym clothes; these packets of silica gel are all you need

You’re in a fitness rut and one of these tweaks to your routine can help you break out of it