gym
More News
-
To be fit, fierce and fearless
In a world of biryanis and bad advice, people need to prove that strength is the ultimate form of self-care
-
6 Local activewear brands to shop from now
Choosing the right workout gear is pertinent for comfort
-
WATCH: Esra Bilgic sweats it out in the gym
Throwback video has been doing rounds on social media as she prepared for role in Turkish blockbuster series
-
How to make the most of a pre-workout routine
According to studies, pre-workout is super important and helpful if you’re looking to up your workout routine
-
Bodybuilders demand reopening of gyms
Former Mr Pakistan says he would rather commit suicide than become a labourer
-
Lockdown diaries: Bollywood celebs get stylish with athleisure
From catchy, neon tops to ripped leggings and comfortable crop tops, celebs have their A-game on
-
Abbottabad parks to get free gyms
These free gyms will be set up at Jinnah Bagh
-
As Beijing gyms reopen, users are masked up and ready to shed pounds
Temperatures are checked at the door and names and contacts are noted
-
Punjab govt plans gyms for children with special needs
Minister obtains special permission from Punjab CM Buzdar
-
Coronavirus KO: Thai fighters in despair as rings fall silent
Thailand currently has more than 2,600 cases of the coronavirus, and the death toll is at 46
-
Bring the gym to your house with Katrina Kaif's workout
Self-isolating? Here's the perfect workout routine for you!
-
Pandemic: Shrines, playgrounds shut in Islamabad
Gyms, sports grounds also closed following closure of educational institutions
-
Key to staying slim is skinny genes
Researchers looked at why some people manage to stay thin while others easily gain weight
-
Lives at risk as gyms supply steroids to young bodybuilders
Gym trainers persuade young people to take protein powder as part of their diet regimen
-
5 ways to lose weight without exercise
Did you know there are certain things you can do to get your 'perfect' body without having to bust it out in the gym?
-
8 ways to add self-care to your workout routine
These strategies can help you come back stronger, in a more peaceful state of mind
-
This video of Maya Ali boxing will give you some major #fitnessgoals
This video may have set us up for bruised knuckles and a cracked finger or two but it's surely worth a shot
-
Here's what you need to do to get Shahid Kapoor's killer body
What is the secret behind his shapely body and rock-hard abs?
-
PTDC plans gym, pool at Flashman’s Hotel
PTDC managing director says the organisation has a chain of motels located at prime tourist locations and a hotel
-
AJK to spend Rs32m on gyms for women
PM Haider says will offer more sports opportunities for people
-
City to get new gymnasium soon
Gym to have conventional and modern sports facilities
-
This workout routine requires nothing but napping for 45 minutes
‘Napercise’ classes will feature 'atmospheric' sounds and a temperature which promotes calorie-burning during...
-
Self-improvement: 8 summer habits to stick to in every season
There are a few summer staples that don’t have to disappear just because the season has
-
Top Drawer
Get fit in style this summer with our selection of the coolest gym gear
-
Here's why you shouldn't throw away these packets
From wet cell phones to sweaty gym clothes; these packets of silica gel are all you need
-
5 signs you’re in a workout rut and how to get out of it
You’re in a fitness rut and one of these tweaks to your routine can help you break out of it