14 stalls we can't wait to try at Karachi Eat 2017

Here's all you need to know

Karachi, it’s nearly time to EAT

Frere Hall

Annual food festiv­al to kick off this weeken­d

6 foods that reduce anxiety

PHOTO: PINTEREST

Foods that are easy to find and can actual­ly help you feel better when you feel anxiou­s

Here's why a healthy diet may not always work

STOCK IMAGE

Certai­n human gut bacter­ia need to be lost for a diet plan to be succes­sful

7 foods to avoid before going to bed

PHOTO: PUBLICTY

Here is a list of seven potent­ial bad guys when it comes to gettin­g some shut-eye

Too much of processed meat may worsen your asthma

PHOTO: BUSINESS INSIDER

Cured and proces­sed meat is rich in nitrit­es, which may have a role in airway inflam­mation­

5 tips to save time in the kitchen

PHOTO: HEALTHNATION

The lesser the time you spend on gettin­g organi­sed, the more you can concen­trate on cookin­g

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