Did you know lemons could help you get rid of joint pain?
When life gives you lemons, peel them!
When life gives you lemons, peel them! PHOTO: HEALTHANDHOMEREMEDIES
KARACHI:
We all know lemons protect us against many diseases and have positive effects on internal organs and the overall immune system. But, did you know that this citrus wonder can also help with joint pain?
Fragrant essential oils in lemon peels help relax blood vessels and produce an anti-inflammatory effect, making them useful for joint and nerve pain.
Lemons are rich sources of vitamins and minerals such as Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.
Lemon peels help in improving bone health. The high amount of calcium and vitamin C help in maintaining and improving the health of bones and prevents bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
The following two simple recipes from naturalhealthcareforyou will help you get rid of joint pain:
It is important to make sure that you use organic lemons.
We all know lemons protect us against many diseases and have positive effects on internal organs and the overall immune system. But, did you know that this citrus wonder can also help with joint pain?
Fragrant essential oils in lemon peels help relax blood vessels and produce an anti-inflammatory effect, making them useful for joint and nerve pain.
Lemons are rich sources of vitamins and minerals such as Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.
Lemon peels help in improving bone health. The high amount of calcium and vitamin C help in maintaining and improving the health of bones and prevents bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
The following two simple recipes from naturalhealthcareforyou will help you get rid of joint pain:
It is important to make sure that you use organic lemons.