Rising stress puts doctors' health in danger

Highlighting a growing concern for the well-being of medical professionals, Senior Psychiatrist Professor Dr Muhammad Iqbal Afridi on Tuesday called for greater public awareness and a shift in societal attitudes toward doctors, stressing the urgent need to safeguard their mental and physical health amid mounting professional pressures.

Speaking to a local media channel, Professor Afridi warned that doctors are increasingly at risk of serious health issues due to long working hours, hectic routines, chronic sleep deprivation, unhealthy diets, lack of physical activity, and persistent psychological stress. "These factors are pushing doctors toward early onset of heart disease, diabetes, depression, and even substance abuse," he cautioned.

The psychiatrist emphasised that both doctors and the general public must recognize that medical professionals are human beings with limits. "It is crucial to maintain a balance in life, manage stress, prioritize well-being, limit excessive mobile phone use, and allow time for mental relaxation," he said.

Revealing startling statistics, Professor Afridi noted that nearly 60 per cent of doctors are currently experiencing severe physical and mental exhaustion. Many struggle to meet the expectations of their families, supervisors, and patients, while heavy workloads leave little room for exercise or personal care. "Physical activity and mental relaxation have become essential for doctors today," he added.

The rising stress levels and prolonged working hours, he said, are taking a serious toll on doctors' health, contributing to increasing cases of burnout, depression, and other related ailments.

Professor Afridi urged urgent action from both the medical community and the public to address this crisis.