Long-frozen meat poses health threat

Health experts are warning the public about the potential risks of consuming long-frozen or improperly stored meat, highlighting the danger of foodborne illnesses caused by unsafe handling and storage practices. Improperly preserved meat, they say, can become a breeding ground for harmful bacteria, viruses, and other pathogens that pose serious threats to public health.

Dr Waseem, a leading health expert, emphasized the importance of maintaining proper storage temperatures. "Consuming long-frozen meat can be hazardous to health. If not stored at the correct temperature, meat can easily become contaminated, leading to serious illnesses such as food poisoning," he said. He advised that meat should be frozen at or below 0°C (32°F) and ideally consumed within a few days of freezing. Any meat that has an unusual odour, colour, or texture should be discarded immediately.

Nutritionist Saima Khan echoed these concerns, adding that certain groups are particularly vulnerable to foodborne illnesses. "People with weakened immune systems — including young children, pregnant women, the elderly, and those with chronic illnesses — must be especially cautious. For these groups, even minor contamination can lead to severe health consequences," she warned.

She added that the symptoms of foodborne illnesses can range from mild to severe, including nausea, vomiting, diarrhoea, abdominal cramps, and in extreme cases, more serious complications. "Prevention is key," she said. "Safe meat handling, proper refrigeration, and adhering to storage timelines are essential to protect one's health."

Experts are urging both consumers and vendors to strictly follow food safety guidelines. This includes ensuring meat is frozen immediately after purchase, avoiding repeated thawing and refreezing, and keeping storage areas clean and at consistent temperatures.

They also emphasised the role of public awareness in reducing risks. "It's not just about keeping meat cold," Dr Waseem added. "It's about understanding how to handle it safely—from the butcher's shop to the kitchen."

As demand for frozen meat products rises, particularly during festive seasons and summer months, health authorities recommend increased vigilance to avoid health hazards.

The message is clear: proper storage, timely consumption, and hygiene are essential to ensuring meat remains safe to eat.