Amanda Bynes starts Ozempic weight loss plan to drop 40 pounds and regain confidence

Amanda Bynes revealed she’s starting Ozempic to lose over 40 pounds, aiming to improve her appearance in paparazzi photos. The 39-year-old former actress shared the update via Instagram Story on June 22, saying, “I’m going on Ozempic. So excited. I’m 173 [pounds] now, so I hope to get down to 130, which would be awesome.”

She explained her motivation is to “look better in paparazzi pictures” and avoid unflattering angles. Bynes added that she plans to post updates on what she’s calling her “Ozempic journey.”

Ozempic, a brand name for semaglutide, was developed to help manage blood sugar in people with type 2 diabetes but has gained wide attention for its effectiveness in weight loss. Bynes joins a growing number of celebrities, including Chelsea Handler and Kyle Richards, who’ve spoken publicly about using the drug.

The former child star has been candid about her fitness efforts in the past. In November 2024, she shared that she had lost six pounds, dropping to 154, and posted screenshots showing she had walked nearly 15,000 steps in one day. She met all her workout goals, including burning over 480 calories and covering more than six miles.

Earlier, in March 2024, Bynes said she had gained over 20 pounds due to depression, revealing she weighed 162 pounds at the time. She noted she was feeling better and learning to push herself to eat clean and stay active, even on difficult days.

She followed the recent update with a video of herself walking outdoors, giving fans a glimpse of her active lifestyle. Bynes’ transparency about her goals and struggles continues to resonate with fans as she documents her journey.