The healing power of stories

I recall a particularly challenging night shift in the ER during the peak of the Covid-19 pandemic. A young patient, struggling with both illness and fear, found solace in a simple story I shared about resilience. In that moment, the narrative became more than words—it became a tool for healing and trust-building.

Storytelling transforms data into narratives that resonate, bridging the gap between information and emotion. While facts tell, stories sell. This ability to engage, inform, and move people has made storytelling a cornerstone of leadership, marketing, and innovation.

But not every story has a hopeful resolution. On one of my final ER shifts, a tragedy unfolded that remains etched in my memory—the phosphine poisoning incident that claimed the lives of multiple children. The weight of that night, the grief of the family, and the helplessness felt by the care team highlighted the profound emotional toll carried by healthcare workers. It was a stark reminder of how storytelling becomes essential, not just for patients, but for caregivers to process trauma and find closure.

Storytelling is as old as humanity itself. For thousands of years, it has been humanity’s most powerful tool for understanding, connecting, and transforming. From the first cave paintings to today’s TED Talks, stories have transcended time, language, and culture. But in an era of data overload, rapid technological change, and growing social complexity, storytelling has evolved from a timeless tradition to an indispensable skill.

Let’s explore storytelling’s relevance in healthcare, business, and design, as well as its potential and challenges in the age of social media, highlighting why it is both an art and a science essential for our time.

Why storytelling matters in healthcare

In healthcare, storytelling is transformative through the rise of narrative medicine. For patients, sharing their stories fosters trust, empathy, and connection with providers. For caregivers, storytelling helps process challenges, reducing burnout and enhancing purpose.

During the pandemic, I witnessed firsthand how stories became lifelines for healthcare workers. In one instance, sharing our collective struggles and small victories through storytelling in team debriefings helped reduce emotional fatigue and build resilience. In The Future of Narrative Medicine During Covid-19, a piece I previously wrote for The Express Tribune in May 28, 2020, I noted that these moments became anchors in a sea of uncertainty.

In another instance, a patient’s story about their experience with isolation and fear during a prolonged ICU stay was shared during a team reflection session. This simple narrative shifted the emotional atmosphere in the room, allowing healthcare workers to reconnect with their purpose amidst overwhelming fatigue.

And then there was the aftermath of the most recent phosphine poisoning tragedy mentioned above. In the days that followed, the team shared their stories—not just about the medical efforts but about the emotions, the powerlessness, and the moments of human connection amidst chaos. These shared narratives became a collective space for grief, support, and, ultimately, healing.

Design is storytelling

Every effective design is a story in action. Principles like the narrative arc and the hero’s journey shape how users experience everything from healthcare processes to product interfaces.

In one of our Human-Centered Design Thinking (HCDT) initiatives, we used storytelling to map out a patient’s journey through the emergency room. Each stage — from the initial chaos to the resolution — was visualised as a chapter in their story. This approach not only improved workflow but also reduced patient stress and improved outcomes. This was highlighted during my interview for Healthcare Innovation Powered by AI — design is fundamentally about guiding users through meaningful stories.

Storytelling in the age of social media

The digital age has amplified storytelling, allowing narratives to reach global audiences within moments. But this amplification comes with risks, particularly the rise of infodemics — false or misleading narratives that spread quickly and create harm.

During the Covid-19 pandemic, misinformation about treatments and vaccines ran rampant. I remember crafting evidence-based stories to counter harmful myths, using platforms like social media to ensure accuracy prevailed. These small, intentional narratives made a difference in reaching people amidst the noise.

As I reflected in Code Blue and Contemplation, moments of collective grief and shared vulnerability were often communicated through personal stories among healthcare providers. For example, an ICU nurse once shared her emotional exhaustion after losing multiple patients in a single shift. Her story became a rallying point for the team, reinforcing the shared humanity and purpose that kept them moving forward.

Stories that drive change

The best stories don’t need to be grand—they just need to be real. A personal anecdote, a moment of struggle, or an everyday triumph can become a powerful narrative when told with clarity and purpose.

In one healthcare innovation project, storytelling became the bridge between complex data and actionable insights. A patient’s story about overcoming treatment barriers became the focal point of our strategy, driving change in how we approached care delivery.

Narrative approaches have been central to how we’ve framed complex healthcare challenges in both leadership meetings and innovation workshops. For instance, while working on an initiative aimed at improving emergency care systems, patient stories about delays in diagnosis and treatment were presented to decision-makers. These stories moved beyond raw data, igniting meaningful discussions that led to actionable change.

Why stories work

Humans are wired for stories. They remember narratives better than facts and respond emotionally in ways data alone cannot achieve. This isn’t just a cultural phenomenon; it’s neurological. Stories activate the brain’s reward centers, making them memorable and impactful.

In my professional journey, I’ve seen how a well-timed story can shift perspectives, defuse tension, and build stronger relationships — whether with patients, teams, or stakeholders.

A timeless tool for modern challenges

In the 21st century, storytelling is more than an art —it’s a responsibility that shapes industries, public discourse, and human behaviour. Whether in healthcare, business, or social media, the stories we tell and the way we listen carry profound consequences.

The challenge is not just to tell stories that resonate but to ensure they reflect truth, inspire action, and foster connection. In a world inundated with narratives, it is our shared duty to wield the art and science of storytelling with integrity — shaping stories that heal, unite, and move us forward.

Asad Mian, MD, PhD, is a physician, researcher, innovator, and freelance writer. With a background in paediatric emergency medicine and a passion for human-centred design thinking, he explores intersections between healthcare, education, innovation, and culture in his writing

All facts are information are the sole responsibility of the writer