Sidra Iqbal hosts wellness meetup on World Mental Health Day

Renowned TV personality Sidra Iqbal hosted an impactful wellness meetup to commemorate World Mental Health Day, bringing together a diverse audience to focus on the importance of mental well-being.

Known for her eloquence and commitment to responsible journalism, Sidra has made significant contributions to discussions on purposeful themes.

In her keynote address, Sidra shared her personal experiences navigating a high-pressure career, offering valuable self-care insights and practices.

"Mental health is not just a topic; it's a journey we all navigate".

"It’s vital to prioritize our well-being, especially in demanding environments," she stated.

The meetup attracted an overwhelming response, featuring a large, engaged audience that actively participated in discussions. Sidra also moderated a well-received panel featuring esteemed experts, including

Certified Nutritionist and Fitness Expert Mantahaa Tareen, Leading Plastic and Reconstructive Surgeon Dr. Fahad Mirza, Award-Winning Makeup Artist and Body Positivity Advocate Natasha Lakhani, Consulting Psychologist Aftab Shah

The meetup was made possible through sponsorship and support from Chop Chop Wok, Habitt City, and Jubilee Insurance,