"I Dream of Jeannie" star Barbara Eden's age-defying secrets: Work, weights, and sweet treats

Actress Barbara Eden, best known for her role in "I Dream of Jeannie," continues to inspire fans with her youthful energy and timeless beauty at 93. In a recent interview with Fox News Digital, Eden shared her secrets to staying healthy and vibrant, emphasizing the importance of a balanced diet, regular exercise, and a fulfilling work life.

While she's had to adjust her workout routine since the pandemic, Eden still prioritizes physical activity, using a stationary bike and light weights to maintain her strength and bone health. She also enjoys walking and advocates for finding exercise that you genuinely enjoy.

Eden's approach to food is one of moderation. She enjoys Italian, German, and Chinese cuisine, and doesn't shy away from sweets like key lime pie and chocolate. Her philosophy echoes her mother's mantra: "moderation in all things."

In addition to physical well-being, Eden credits her active work life and connection with fans for keeping her feeling young. She regularly makes appearances at events and cherishes the positive interactions she has with her admirers.

Eden's age-defying journey is an inspiration to people of all ages, demonstrating that with a healthy lifestyle and a positive mindset, it's possible to thrive well into your golden years.