Hilaria Baldwin helps Alec Baldwin get in shape ahead of their upcoming reality TV show

Hilaria Baldwin is reportedly focused on ensuring her husband, Alec Baldwin, is in top shape before the premiere of their family’s reality TV series, The Baldwins, on TLC in 2025. A source revealed that Hilaria, a yoga instructor and owner of Yoga Vida, has been closely monitoring Alec’s fitness regimen and diet. “He can’t go on TV looking like a sack of potatoes. Hilaria won’t stand for it,” the source said, adding that she has Alec waking up early for yoga, treadmill walks, and strength exercises to help him get back in shape.

In addition to his workout routine, Hilaria is also enforcing a strict diet. “No sweets, not even sugar in his coffee is allowed,” the source explained, noting that Alec would prefer to relax, but his wife is making sure he stays committed to the regimen.

This preparation follows Alec Baldwin’s recent legal victory after a judge dismissed his involuntary manslaughter charges related to the 2021 Rust shooting incident. Hilaria was by his side during the trial’s conclusion. The couple, who married in 2012, share seven children and have been working together to prepare for the launch of their show, which they announced in June 2024.