A seasoned health expert on Thursday highlighted the importance of creating awareness about a healthy diet and lifestyle to minimise the risk of developing colorectal cancer.
Dr Maaz Bin Badshah, a senior consultant, and gastroenterologist while speaking on the subject explained that colorectal cancer, also known as bowel cancer, often develops due to abnormal growth in the colon or rectum.
He also urged stakeholders to play their role in highlighting that the disease was entirely curable if diagnosed early. Early screening can play an important role in detecting the disease, he said, adding that people could lower the risk by increasing physical activity, avoiding tobacco, and incorporating fresh fruits, vegetables, and whole grains in their diet.
Screening should start earlier in individuals who have a history of colon cancer/polyps in the family or inflammatory blower disease, Dr Maaz said, adding, there were several screening options available and a physician could advise best about the most suitable screening test for an individual.
Poor nutrition profiles and ultra-processed foods which commonly contain food additives such as dietary emulsifiers and artificial sweeteners were the main cause behind the growth of this cancer, he mentioned. Replying to a question, he said every year, March was observed as Colorectal Cancer Awareness Month and this cancer is the fifth leading cause of cancer-related death in men and women.
Published in The Express Tribune, March 31st, 2023.
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