Sale of dates goes up despite high prices

People prefer staple food for iftar

ISLAMABAD:

The sale of imported and locally produced dates has witnessed a boom during Ramzan in the federal capital city despite their high prices.

Dates are the most preferable choice of food for fasting people during iftar.

According to citizens, dates have their own cultural significance but it has also been proved scientifically that dates are the best way to break the day-long fast. Dates are a rich source of carbohydrates, fibre and natural sugar which provide an instant energy boost, despite the change in meal patterns, said a citizen.

Dates are always a popular food item in iftar, not just in Pakistan but all over the world, said a retailer. During Ramzan, every person spends money to buy "rich man's delicacy" for the iftar meal, said a roadside vendor.

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Every year, during the holy month of Ramzan, the sale of several varieties of dates has picked pace in the wholesale and retail market, said a citizen.

People were seen buying dates from the wholesale market as the prices are relatively lower, said another citizen, adding that they were also seen bargaining for local dates at Sasta bazaars.

Some traders have also come up with a home delivery service for their customers, said a retailer involved in an online business.

"We are providing our e-mail address and contact numbers to the customer and dispatch the dates at their respective homes," he added.

According to nutritionists, the sugar in this dried fruit keeps our energy levels high, and its high fibre content also makes us feel full for a longer time, which is why it is commonly eaten during both iftar and sehri.

Published in The Express Tribune, April 10^th, 2022.