Celebrities are often the first to try the latest fitness fads to up the ante on their workout. Turns out Alia Bhatt, Deepika Padukone and Katrina Kaif are extremely fit exceptions as they seem to be pretty loyal to their pilates practice.
The three stars share the same fitness trainer, Yasmin Karachiwala, and their rigorous workout regime videos which she often shares with fans inspire us time and again.
Deepika is seen doing the short spine on reformer. Deeps is for sure setting a new fitness goal by doing this exercise on the foam roller.
Just look at how effortlessly Alia does the long spine massage, strengthening her abs, hamstrings and the gluteus muscles.
Katrina working hard.
So the next time you get awe-struck by DJ Alia grooving to the Break Up song, Deepika’s sizzling action moves in xXx: The Return of Xander Cage, or Katrina sporting her abs during her seamless dance moves in Kaala Chashma, remember the hardcore pilate practices they do to look so fit.
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