The not-so-smart phone
Study says phone usage making people impulsive
The research suggested that increased use of portable electronic devices led to poor impulse control. PHOTO: FILE
NEW YORK:
It has been found that people who tend to check and re-check their smartphones frequently check are primarily driven by strong, uncontrolled impulses, thereby rendering them less apt in delaying gratification. The study, conducted by psychologists Henry Wilmer and Jason Chein from Temple University in the US, was to develop a better understanding of the impact of smartphones and mobile technology usage, so as to assess the potential problems associated with heavy use.
For the study, the two researchers gave 91 undergraduate students a few questionnaires and cognitive tests to take. The material would indicate how much time the subjects spent using their phones for social media purposes, such as to post status updates or simply check their devices. Each student’s tendency to delay gratification in favour of larger rewards later was also assessed. They were given hypothetical choices between a smaller sum of money provided immediately and a larger sum to be received at a later time and date.
The results, published in Springer.com’s journal Psychonomic Bulletin and Review2, provided evidence that people who in the habit of constantly checking and use their mobile devices throughout the day are less likely to delay gratification. “Mobile technology habits, such as frequent checking, seem to be driven most strongly by uncontrolled impulses and not by the desire to pursue rewards,” Wilmer noted.
Heavy smartphone use can make you depressed
The findings lend credence to the fact that increased use of portable electronic devices leads to poor impulse control, along with a tendency to devalue delayed rewards. “The findings provide important insights regarding the individual difference factors that relate to technology engagement,” Chein explained. “The results are consistent with the common perception that frequent smartphone use goes hand in hand with impatience and impulsivity,” he added.
Published in The Express Tribune, March 18th, 2016.
It has been found that people who tend to check and re-check their smartphones frequently check are primarily driven by strong, uncontrolled impulses, thereby rendering them less apt in delaying gratification. The study, conducted by psychologists Henry Wilmer and Jason Chein from Temple University in the US, was to develop a better understanding of the impact of smartphones and mobile technology usage, so as to assess the potential problems associated with heavy use.
For the study, the two researchers gave 91 undergraduate students a few questionnaires and cognitive tests to take. The material would indicate how much time the subjects spent using their phones for social media purposes, such as to post status updates or simply check their devices. Each student’s tendency to delay gratification in favour of larger rewards later was also assessed. They were given hypothetical choices between a smaller sum of money provided immediately and a larger sum to be received at a later time and date.
The results, published in Springer.com’s journal Psychonomic Bulletin and Review2, provided evidence that people who in the habit of constantly checking and use their mobile devices throughout the day are less likely to delay gratification. “Mobile technology habits, such as frequent checking, seem to be driven most strongly by uncontrolled impulses and not by the desire to pursue rewards,” Wilmer noted.
Heavy smartphone use can make you depressed
The findings lend credence to the fact that increased use of portable electronic devices leads to poor impulse control, along with a tendency to devalue delayed rewards. “The findings provide important insights regarding the individual difference factors that relate to technology engagement,” Chein explained. “The results are consistent with the common perception that frequent smartphone use goes hand in hand with impatience and impulsivity,” he added.
Published in The Express Tribune, March 18th, 2016.