Here's how much a Victoria's Secret model actually eats
Could this diet land you on the next VS runway?
Could this diet land you on the next VS runway? PHOTO: MTV
If you thought Victoria's Secret Angels survive on cucumbers and carrots to achieve their fit bods, you'd be surprised to know that they eat three hefty meals a day, which include bacon and fried chicken to name a few.
It's not easy to set the runway ablaze the way Victoria's Secrets models do without eating the required meals each day. VS model Elsa Hosk recently unveiled her fitness secret on Style Caster and her diet will leave you dumbfounded.
Ex-top model battles anorexia -- holds fashion world accountable
The secret to this 27-year-old's lean body is a regular diet ranging from green juices and lentil soup to fried cheese, bacon and eggs, and potato salad.
Here's a page from her food and fitness diary that will help you set new goals:
Breakfast:
Eggs and bacon.
Lunch:
A mozzarella and tomato panini with lentil soup.
Dinner:
Fried cheese, chicken skewers with rice pilaf, and potato, cucumber, feta salad at a local restaurant.
Skinny models: The thin line
However, the key to her angelic body involves no snacking in between meals."I don’t usually snack at all. I have main meals, and I make sure I eat a lot so I survive to the next meal," shared Elsa.
But there is no gain without some pain. The model prefers boxing and basketball over sweating it out in the gym to stay fit. And she doesn't need music to pump her energy levels.
Models for this brand will now have a 'non-negotiable' eating clause in contracts
All of the above seems pretty doable and could land you on the runway but it all depends on genetics and metabolism.
So, if you're not blessed with those miracle genes and a crazy metabolism, dream on!
It's not easy to set the runway ablaze the way Victoria's Secrets models do without eating the required meals each day. VS model Elsa Hosk recently unveiled her fitness secret on Style Caster and her diet will leave you dumbfounded.
Ex-top model battles anorexia -- holds fashion world accountable
The secret to this 27-year-old's lean body is a regular diet ranging from green juices and lentil soup to fried cheese, bacon and eggs, and potato salad.
Here's a page from her food and fitness diary that will help you set new goals:
Breakfast:
Eggs and bacon.
Lunch:
A mozzarella and tomato panini with lentil soup.
Dinner:
Fried cheese, chicken skewers with rice pilaf, and potato, cucumber, feta salad at a local restaurant.
Skinny models: The thin line
However, the key to her angelic body involves no snacking in between meals."I don’t usually snack at all. I have main meals, and I make sure I eat a lot so I survive to the next meal," shared Elsa.
But there is no gain without some pain. The model prefers boxing and basketball over sweating it out in the gym to stay fit. And she doesn't need music to pump her energy levels.
Models for this brand will now have a 'non-negotiable' eating clause in contracts
All of the above seems pretty doable and could land you on the runway but it all depends on genetics and metabolism.
So, if you're not blessed with those miracle genes and a crazy metabolism, dream on!