Health

On a diet? Try to limit intake of these fruits and vegetables

Walking at varying speeds can burn up to 20 percent more calories compared to maintaining a steady pace

Findings suggest women are more vulnerable to artery hardening during menopause

If you think you’re in the clear just because you don’t smoke, think again

Sewage samples in city test positive for wild polio virus after five months

A sweet and warm energy boost

Develop these habits to really get the most out of life

Engineer Pervez Durrani promises improved mobility for people with special needs

You are what you eat

From April 2016, health workers to move from tOPV to bOPV

Dr Saleem recommended the participants to achieve energy balance and a healthy weight.

Here's what you need to include in your diet

Early detection is key to fighting this disease, which can be incurable

Fat -- is it still the enemy or now a friend? Opinions vary wildly

5-year-old Basma Mohammad Faisal is suffering from multiple disorders and needs to go through a liver transplant

Home remedies for everyday skin problems

Teenagers who reported traumatic brain injury were seven times more likely to have consumed energy drinks

Gym owner Rubina Rehman not only defeated the deadly disease, she came back with a resolve to help others

Punjab Food Authority’s Ayesha Mumtaz is the one person restaurant owners don’t want a visit from

Munch on cashews, berries and chocolate to counter the ill-effects of an unhealthy lifestyle

Risk decreases as time elapses after smokers quit

Researchers say at-home options will disrupt roughly $64 billion of traditional US provider revenue in next 20 years

Speakers at AEMC discuss need of paediatric care, emergency departments

Speakers talk about method for healthy spacing between pregnancies

Cholera spreads in Kalam as unsanitary conditions prevail.

Reduced physical activity may increase risk of non-alcoholic fatty liver disease

Global Nutrition report claims every third person in the world is malnourished

There is a relationship between cardio-respiratory fitness and behavioural performance in older adults

All major public hospitals in the city housed offices of various political parties

You can’t destroy your social life just to avoid having to eat out

A desert dish for your sweet tooth!

To what extent are you willing to go for beauty?

New research enables “tailored” diet advice for people who want to lose weight and reduce the disease risk

Two sides describe health security as an important element of national security

Nine years ago, a similar study with GSK's older drug Advair, involving 6,100 patients, narrowly failed

As people get older, the belief that weight is unchangeable is associated with less exercise

No one should be forced to live like the millions who inhabit shanty towns located across our cities

Says he understands people’s needs as he belongs to Peshawar.

At least 20 per cent of internet users believe the internet impacts their marriage negatively

Residents of Machhar Colony, Lyari breathe poison as KPT dumps coal in the area

Crash diets seem to be the only way forward in our busy lives

It will help us learn about what exactly we need to do more at tehsil and district health facilities

While it may be a taboo topic, it is vital to talk about gut problems to maintain good health

Private hospitals charging Rs50,000 to Rs100,000 per case

Doctors at the hospital blame the deaths on overstretched facilities, not negligence

CJ while hearing a suo motu case regarding the death of labourers from silicosis has called for immediate action

The tendency to want food may be 'hard-wired' into the brain of overweight people

Say Malakand now well-equipped to handle killer virus.

Girls are more likely to get head lice than boys because they tend to have more frequent head-to-head contact

Among other things, men seem to associate bigger women with old age