Health
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Healthy diet, walnuts may help fight ageing effects
Foods like walnuts and other whole foods, may reduce the risk of physical function impairments
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5 ways to make your skin monsoon-ready
A skincare regime with a well-balanced diet and exercise are essential for the skin in monsoon
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Endangering public health : Drug court rejects bail pleas
Quack, drug store salesman arrested.
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Researchers discover way to treat brain cancer more effectively
Scientists have been researching ways to bypass blood-brain barrier for over 50 years
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What really happens when you swallow a chewing gum
Mystery solved
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Yoga: A holistic solution to ward off illnesses
Yoga can recognise the cause of a disease and also has the means to repair or cure it
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University graduates face higher brain tumour risk: study
At the highest level of education, the chances of glioma were reported at six in 3,000
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Don't be strict with kids to let them shine in career
An online survey was carried out to discover the effects of parenting methods in Japan
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Rules for a restorative Ramazan
Amina Sibtain of Fitfibre gives us a list of do’s and don’ts for a healthier Ramazan
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Well-timed exercise might improve learning
Study suggests aerobic exercise four hours after a memorisation task helps to improve recall
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Exercise can reduce hyperactivity symptoms
A single bout of exercise has psychological benefits for adults with the elevated ADHD symptoms
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Education & health in K-P, Punjab budgets
Major difference between the two provinces is in the field of public health or the water supply and sanitation sector
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Being helpful to co-workers may exhaust you
Helping co-workers too often can drain you mentally, emotionally and can hurt your performance
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Lil Wayne suffers two seizures
The rapper revealed he's epileptic three years ago
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Fresh x-rays reveal no scissors in woman’s stomach
Arbab said that when she went to the surgeon and showed him the fresh x-rays, he demanded an additional Rs50,000
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Tips for diabetics who want to fast this Ramazan
Diabetics who fast are likely to be at risk of major health complications
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Taking action : ‘Education, health govt’s top priority’
The government is giving top priority to education and health sectors
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Overweight infants consume larger meals
Overweight toddlers appear to be consuming more calories
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Muslim man with bionic penis undergoes operation to make it smaller
Mohammad Abad decided to have another operation after losing his virginity and finding sex too painful
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Here's a list of foods PM Nawaz should and shouldn't eat post surgery
Sorry Mian Sahab, no more nihari for you
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Govt priorities: ‘CM to inaugurate health projects soon’
Bahawalpur commissioner directs officials not to cut any trees in the way of development
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10 things that fuelled my transformation
The owner and founder of Shreds shares insights and understanding of things that helped him transform
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Choose wisely, live well: ‘Right to health strengthens right to life’
Civil society should unite to fight for basic rights, says speaker
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Averting crisis: 21 medical shelters to be set up in Jamshed, Korangi and Keamari towns
Karachi Relief Trust to collaborate with student-based NGOs to combat impending heatwave
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Are you spoiling your baby by cuddling?
Here's what experts have to say
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Be wary of readymade spices, they are harmful for your liver
KU teachers test unbranded spice mixes for karhai, biryani
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The one thing that matters more than diet, exercise and sleep
Katherine Killoran, physician and cancer survivor, answers the intriguing question on happy life
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Fardeen Khan's dramatic transformation gives fodder to Twitter trolls
Body-shaming isn't cool, guys
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6 little ways to help someone with dementia
here are a few small steps you can take to help someone with dementia today
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Almost half of all heart attacks are 'silent'
With silent heart attacks, people typically don’t seek medical advice because they don’t realise anything is wrong
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Health initiative: 4,000 doctors to be recruited for rural Sindh
WFP, health dept joint programme aims to improve nutrition, health in the province
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India’s ‘menstruation man’ reinvents women's health care
Muruga became notorious in the neighborhood where people had started thinking he is perverted
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Increasing accessibility: Health dept allocates Rs1 billion to DHQ, tertiary care
To improve emergency services, provide free medicines, diagnostic tests
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80 percent of world's city dwellers breathing bad air: UN
Urban residents in poor countries are by far the worst affected, WHO says
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70-year-old Indian woman gives birth to first baby
Daljinder Kaur says she was not too old to become a first-time mother
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Nutrition: The fa(c)t sheet
The body needs everything but in moderation
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Preventive measures : EPI continues in Pindi in full swing
Under the ongoing vigorous drive said that 1,850 lady health workers were participating
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Health matters: Supply of vaccines must be ensured: Dahar
Dahar directs to resolve problems of health department employees and keep administrative matters on the right track
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Health threats: UK, Pakistan to set up surveillance system
Facility will help in detecting, verifying and responding to national and global health threats
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Why you don’t sleep well in a strange bed
This may be bad news for business travelers who regularly make brief overnight trips
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Public healthcare: Most facilities hit by staff shortage
SHC-appointed inspectors surveyed govt-run medical facilities in city’s five districts
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7 health problems related to leggings
Here’s the scoop on your everyday favourite item of clothing
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6 things your heart rate says about you
Here’s a scoop on what could be troubling your ticker
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Inadequate efforts: Health officials fear summer dengue outbreak in Pindi
Say emergence of cases in April is just tip of the iceberg
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Health services: National dashboard launched
NHSRC ministry inaugurates planning and information analysis unit.
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Gynaecology, paediatric: 400-bed unit to be functional in three months: ATH director
Tenders issued for acquiring medical gas, heating and cooling systems
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Genetic diseases: ‘Law needed to make pre-marriage blood test mandatory’
Rafiq calls for educating people about blood-related diseases.
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Fibre it up! Why gut bacteria is good for you
The bacterial consortium residing in our gut is an important determinant of our optimal wellness
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Health on back burner: Call to regulate fees charged by private hospitals
Govt hospitals falling short; people left at mercy of private hospitals
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The daily grind: Mantahaa Maqsood
Mantahaa Maqsood, founder of The Wellness Company, shares how she stays healthy and fit

















































