Expert warns twin cities' residents of smog dangers

Suggests citizens avoid going out during peak hours, and stay hydrated

ISLAMABAD:

Healthcare specialists have cautioned inhabitants of the twin cities to adopt protective measures against the harmful effects of escalating smog levels, emphasising the potential of noxious chemicals in exacerbating respiratory issues and other health concerns.

Renowned respiratory infection specialist, Dr Azam Mushtaq, while talking to the media sounded the alarm on the deteriorating air quality in the province, urging citizens to take immediate precautions to safeguard their health.

He explained that worsening air quality poses significant health risks, particularly for vulnerable populations such as children, elderly individuals and those with pre-existing respiratory conditions. "Inhaling smog-filled air can lead to severe respiratory complications, including asthma, bronchitis and chronic obstructive pulmonary disease (COPD)," he said.

By taking proactive measures, citizens can protect themselves and their loved ones from the hazardous effects of smog. Dr Mushtaq issued a smog safety advisory for people's guidance, and recommended wearing face masks during any outdoor activities, washing mouths, avoiding unnecessary outdoor activities, especially during peak pollution hours (10am to 4pm).

He further suggested that citizens should also check smog timings before venturing out and consider staying indoors with windows and doors closed, using air purifiers, reducing physical activity, staying hydrated and monitoring air quality indexes.

Vulnerable populations, such as children, elderly individuals, pregnant women and those with pre-existing respiratory conditions should be particularly cautious. If symptoms like coughing, shortness of breath, chest tightness, irritation, headaches, or fatigue persist, seek immediate medical attention.