Need stressed to de-stigmatise mental health issues

Mental health should be given as much importance as physical health. A healthy mind is important to have a healthy body, which means that a strong mental health is the cornerstone of a robust body, said Ziauddin University Pro-chancellor Dr Nida Hussain.

She was the keynote speaker at the 21st interactive series of ZU Dialogues, titled Mental Health is a Universal Human Right, organised by the College of Clinical Psychology, Ziauddin University.

The main objectives of the dialogue session were to reduce stigma around mental health issues, put mental health first, make it available to everyone, and raise public awareness on the importance of mental health.

Also read: World Mental Health Day observed

During this thought-provoking discussion, Dr Nida emphasised the need to de-stigmatise mental health conditions and accept the consequences that those who are struggling with mental health issues and their loving families bear.

Talking in the dialogue session, the experts emphasised how important it is to seek advice from experts, acknowledging that, in some parts of the world, the stigma associated with mental illness still poses a major obstacle to getting the help. Whereas, parents avoid mental health education for their kids because of social pressures.

Distinguished experts including Prof. Dr. Anila Amber Malik, Chairperson, Department of Psychology, University of Karachi; Dr. Uzma Ali, Director, Institute of Clinical Psychology, University of Karachi; Dr. Ibrahim Yousuf, Paediatric Consultant, offered their insightful perspectives on the urgent necessity for people to recognise the fundamental importance of mental health at personal and societal levels.

Published in The Express Tribune, October 27^th, 2023.