Precautionary measures advised against heatwaves

NDMA says people should use plain water more, avoid carbonated drinks, abstain from going out during the day


APP June 23, 2023
An Edhi volunteer provides an elderly passerby relief from the heat near Merewether Tower (left), while a traffic policeman uses an umbrella to shade himself from the blazing sun (right). PHOTO: JALAL QURESHI/EXPRESS

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ISLAMABAD:

The National Disaster Management Authority (NDMA) advised the masses to take precautionary measures to cope with scorching heatwaves and summer winds that could be deadly sans care.

The NDMA, in its advisory, said that people should use plain water more, avoid carbonated drinks, and abstain from going out during the hottest hours of the day. “Cover your head and then go out in the hot sun.

Take special care of the sick, elderly, children and pets. Drink lemon water and ORS to compensate for the salt deficiency. Wear light and soft clothes,” it said. The NDMA added, “If someone faints in the heat, the people should pour cold water on his or her head.”

It also noted that extreme heat waves could cause glaciers to melt in glaciated regions, saying the relevant institutions were on alert to deal with the possible situation.

The residents of the areas affected by the threat of glacial lakes outburst floods (GLOFs) should be aware and careful and cooperate with local administration in any emergency, the NDMA added.

During this time, tourists should avoid travelling and staying in areas with possible GLOF risk, the authority said, adding timely protective measures could be helpful in preventing the damages caused by the melting of glaciers.

Published in The Express Tribune, June 23rd, 2023.

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