5 ways to show solidarity to people who fast during Ramazan

Please take note

Ramazan is a blessed month for Muslims all over the world. It is the month where followers of Islam observe fasts and refrain from committing sins.

Not residing in a Muslim majority country can be challenging, especially during Ramazan. Here are five tips to help you show respect and solidarity with Muslims during the holy month.



1. Get to know your basic Ramazan facts

Ramazan starts on 7 June this year, although the date changes annually.

The holy month runs according to the lunar Islamic calendar, and begins upon the first glimpses of the crescent moon.

The time of breaking the fast varies according to sects.

Moon sighting in Ramazan. PHOTO: UMMID

2. Fasting is not dieting

Many people confuse fasting with a detox or diet for a month. That is not the case, however.

Abstinence from drinking, eating, smoking and indulging in sexual activities cleanses one from spiritual impurities. It increases tolerance and helps Muslims understand the crux of being spiritually awakened.

Amir Khan on eating healthy in Ramazan. PHOTO: BBC

3. Being sensitive to Muslim friends' abstinence

Many Muslims understand that it is imperative to abstain from cursing, gossiping and committing other acts that are prohibited.

It becomes incredibly difficult for people to hold back from unleashing their anger especially when they are hungry and thirsty.

 Independent reports Adeel Arif as saying, "So, if I could ask non-Muslims anything, it would just be to deal with us with a bit more patience, and try to avoid getting into arguments with us." and he further adds "But those are things that we need to be working on more than you do!"

Ramadan Wanderings. PHOTO: ASENSEOFBELONGING

4. Understand that the holy month is a fun experience for many

A large number of people feel that Ramazan is an unpleasant experience for Muslims but that's not the case.

Dania Farooqui responds to a few questions on Quora regarding Ramazan and says, "For me in one word, Ramazan is fun," she adds,"What's the really good part? The iftar, the feast set on the table once the roza [the fast] is over."



The cultural aspect of Ramazan takes the cake. Getting together, breaking fast with family and friends, and reuniting with everyone makes it an experience worth cherishing even after a hectic day.

Family breaking fast together. PHOTO: ANSARUDDINORG

5. You can help by trying not to eat, drink and smoke in front of rozedars 

Detailed discussions over cheesy pizzas and cold fruit punches should take a back seat while your friend is fasting.

It would be great if you cook for them instead, and join them for a nice meal at iftar to enjoy the feast.

People refrain from smoking while fasting. PHOTO: AMBIGUOUSHEALTH

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