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Try these science-backed tricks instead of deep breaths

Showbiz left reeling after young actor's death in Karachi

Duties, taxes on import exempted to make sweetener affordable

Weakness in heavyweight stocks, choppy trading drive market down

Initiative will digitise movement of oil products from refineries to retail outlets

The introduction of 16% sales tax on rental spaces is not just a financial blow

New framework to foster federal-provincial harmonisation, climate resilience

SBP chief says new law will lay foundations for regulation of virtual assets

He was chairing the third meeting of the Cabinet Committee on Essential Cash Crops

SBP tells Senate panel inflows may shift back to informal channels, fall below $32b

FinMin emphasises evidence-based policymaking; says tax policy office shifted from FBR

Investor interest shifts towards longer-term papers as yields decline

Economic migration spurs record inflows; June remittances slip 8% MoM

Former Punjab CM challenges NAB reference, claims legal flaws

Pakistan's mining industry is currently at a nascent stage, with very few medium-to-large scale projects

Anna is seeking custody and visitation rights for her daughter

Govt seeks ban on 27 Youtubers; HRCP criticise move

The injured were taken to hospital for treatment

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DPM will also interact with members of the Pakistani diaspora in Malaysia

Justice Minallah slams systemic delays in FIR registration

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Over 313,000 applicants have successfully registered for Hajj 2026

Youth swept away in Islamabad; flash flood, landslide alerts issued

LHC clarifies remission application for life terms

Shehbaz says reforms to begin with easy loans to farmers

They thrashed Poland 3-0 to book knockout berth

She survives Siegemund spell to secure 4-6, 6-2, 6-4 win

The defending champion needed just 99 minutes to thrash Norrie 6-2, 6-3, 6-3

Champions RCB become its wealthiest franchise

They will face either Real Madrid or Paris-Saint Germain in the final

The five-match series is level at 1-1 with third Test starting today

The 34-year-old master batsman turned down a central contract

Indian skipper lit up the series with a sublime 269

South Africa's Mulder surges in the ranking after remarkable 367*

Country's oldest donkey and mule bazaar brings Rocket, Kalashnikov, and Madhuri for sale

Police surgeon says waiting for chemical analysis

Akram Qureshi welcomed attendees with emphasis on embracing AI-driven change in corporate strategies

City administration set to identify derelict buildings

Kishan managed to evacuate his family just before the structure came crashing down

Opposition leader Saifuddin advocate urged the govt to provide alternate housing to affected families

Victim murdered after objecting to husband's illicit relationship

DRAP says launching crackdown against market manipulators

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An employee tasked with caring for the lion, Rukhsar Ahmed, fled the scene during the raid.

The situation escalated when Shan Ali threatened to leak the content to the victim's father

When children are turning to the internet for answers, silence is not an option

Organised by 1990 refugee families, the event was attended by senior Hurriyat figures

NCCIA investigators are continuing the probe

Water Resources minister says govt is providing full support to WAPDA

COAS meets deputy ruler of Abu Dhabi and national security advisor of the UAE

Pakistan suffered a crushing 61-run defeat against arch-rivals in Colombo

Bank ordered to grant employee paid leave and align policies with Maternity and Paternity Leave Act 2023

Premier to hold talks with Austrian Chancellor Christian Stocker to strengthen Pakistan–Austria bilateral relations

Police say device was planted in a motorcycle parked in front of shops near Miryan Police Station

Arch-rivals, Pakistan and India, locked horns in Sri Lanka capital

Opposition alliance's protest over Imran Khan's health enters fourth day

Two sides discuss shared interests and agree to enhance Pakistan–Sri Lanka cooperation in other sports as well

FO describes Israel's actions as clear violation of international law, including UN resolutions

Iqbal will travel to Dhaka, represent the Government and people of Pakistan at event

Met Department advises avoiding unnecessary travel, securing loose items, staying indoors

Arrested suspects were allegedly planning attacks on sensitive locations in Karachi

Two girls also injured in crash near Sanawan

During proceedings, the tribunal may issue interim orders regarding regulation of property

Case was registered against the suspect under sections of the law pertaining to attempted child molestation

Price of silver per tola decreases by Rs55 in Pakistan

First prize winner receives Rs3,000,000, three second prize winners get Rs1,000,000 each

Central banks accelerate gold purchases amid waning confidence in greenback, as analysts predict rally will continue t

FIR disruptions, shifting trade rules demand a China-linked, innovation-driven growth reset

New momentum not an isolated spike but part of sustained upward trend

Profitability, public faith and the unresolved question of Riba

Pakistan's trade could be disrupted if Bangladesh increasingly sources cotton from US to qualify for tariff concessio

Challenge not merely about tax rates, but about design, trust & governance

Revised prices come into effect immediately for next fortnight

Pakistan keen on public-private tie-ups to modernise transport sector

KSE-100 slips below 180,000 as weekly losses deepen on volatility

Auction to expand mobile internet capacity, LCCI launches online membership portal

Companies face charges of unauthorised change in corporate control

Traders seek clearer policy, incentives as SBP reports 4.3m QR transactions

Equities had started the session strong after data showed US consumer prices increased less than expected in January

Israel must complete the job in Gaza; 150 km of tunnels dismantled so far

Unfueled 'Ward' reactor moved from California to Utah as officials tout military, civilian use

Albanese described the AUD3.9 billion as a down payment to deliver the new shipyard in Osborne

Al-Shifa and Nasser hospitals confirmed they had received the bodies of at least seven people

Offers compromises on uranium stockpile in exchange for sanctions relief

Opposition figures argue the precautions show the government knows the tribute crosses legal lines

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Netanyahu says US deal with Iran must dismantle nuclear sites, not just halt enrichment process

He says thousands of personnel to support stabilisation and local police for Gaza peace

US must benefit economically for durable deal, Ghanbari told Fars news agency in negotiations talks

Human Rights Foundation urges UN to declare Kashmiri journalist's detention since 2023 unlawful

Deputy FM Majid Takht-Ravanchi said initial talks moved positively but it was too early to judge outcomes

Israel terms strikes 'precise' response to Hamas crossing demarcation line, both sides accuse other of violating truce

Samba school homage draws opposition lawsuits

Former president condemns 'clown show' politics and cruelty

Captain says batters faltered as well, urging the team to regroup quickly and focus on a swift turnaround

Pakistan's six-spinner gamble backfires as India win by 61 runs

Former Indian cricketer Sanjay Manjrekar calls India’s ‘no-handshake’ stance ‘silly’

India 175/7 after Green Shirts chose to bowl; Pakistan bowled out for 114 in Colombo

India did not shake hands with Pakistan in any of their matches at Asia Cup in Dubai last year, including the final

In a cricket-obsessed country, a 19-year-old is building his path in competitive golf

He carried England to victory against Scotland

They were thrashed by Atletico in Copa del Ray

Pakistan duo defeats top seeds in thrilling three-set final 4-6, 6-3, 11-9

He recorded an all-time fastest national speed climbing time of 5.73 seconds

He struck a dramatic 90th-minute winner to help his side move eight points clear

The 4-1 win helped Los Blancos move two points clear of champions Barcelona

Salah converted his 252nd goal for the Reds from the penalty spot

Both players will be chasing another tour title in a high-stakes showdown

The German giants delivered a commanding 3–0 victory over Werder Bremen to restore their six-point advantage