Stories from UMNIA SHAHID
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Six daily habits to up your willpower
You don’t have to turn into a yogi to meditate.
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Science-backed ways to boost self-confidence
A sense of self-confidence is desired by all of us, but it’s hard to pin down
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This or that?: Back to blazin’ in blazers
Preserving an epic sense of elegance, we couldn’t decide which star looked better
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Suprising things that affect fertility
Skip the chocolate cake and pizza on weekends and consume healthy foods instead
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Ways to appear smarter at work
Speaking constantly in monotone sounds dull and boring.
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Signs your work is taking a toll on you
Here are a few signs you can take note of and work towards striking a healthy work-life balance
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Health facts about the Pakistani cuisine
We have a very special liking for the grain, especially the white variety.
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Fashion Police: Celebs this week
Here are some Hollywood icons who suffered serious technique indiscretion this week
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Unlikely hotspots for germs
This is why washing your hands is one of your best defences
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How body language can influence success
Body lingo tricks can get you what you want both at work and home.