In Pakistan, most young women aspire one thing: marriage

When you bring up mental illness the topic is immediately brushed under the carpet

Trying to control events and people can lead to more frustration

Learning to recognise that your mind is about to veer into an unpleasant space is half the battle won

So I have often wondered why we don’t make Ramazan resolutions every year instead of making them on New Year’s Eve

Everyone seems to be humming this song ever since it came out. But how many people actually feel this way?

Walking away for a woman isn’t as easy as just walking out

How does one break out of the social obsession with losing weight?

More you analyse yourself, the more you are able to put things in perspective. Then you can address your inner turmoil

You don’t need to be super to be a hero. You can just be you