14 pounds in 14 days - How did Sam Smith do it?
Sam Smith revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks

Sam Smith revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks. PHOTO: FILE
Sharing his pictures on Instagram, the singer proudly showed his fans his major transformation as he shed excessive fat with the help of nutritionist, Amelia Freer. In one of his pictures he posted on Tuesday, he was holding the nutritionist's book, "Eat. Nurish. Glow.", reports aceshowbiz.com.
https://instagram.com/p/0V6plmR2cM/?taken-by=samsmithworld
He captioned it: "Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food."
Read: My next boyfriend can polish my Grammys: Sam Smith
This photograph was soon followed by a picture showing his slim figure and his workout hours at the gym.
https://instagram.com/p/0X1KWRx2aC/?taken-by=samsmithworld


















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