Quick combos for grab-and-go mornings

Try these combinations for those grab-and-go mornings


June 12, 2014


A bowl of low-fat yogurt with a cantaloupe and one granola bar.


Bran bread with a spoon of peanut butter and one banana on the side.


Low-fat waffles with a spoon of low-fat maple syrup and a boiled egg on the side.


Bran muffin with low-fat butter and half an apple.


Boiled sausages with tomatoes and a slice of low-fat cheese.


Oatmeal with skim milk with a bowl of mango cubes.

Published in The Express Tribune, June 13th, 2014.

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COMMENTS (5)

QUDSIAA | 7 years ago | Reply

Waaaooooo [email protected]:

Analyst | 7 years ago | Reply

A breakfast must be "two fried eggs with deep fried paratha and a double patti chai" and yes from a street dhaba, believe me you can go all day very easily without having any craving for meal. :)

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