The hidden dangers of weight loss supplements

Health professionals stress that lasting weight loss is not about quick fixes but making sustainable lifestyle choices


News Desk March 20, 2025

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The rising demand for rapid weight loss solutions has led many to turn to diabetes and metabolic disorder medications, but experts warn that unsupervised use of these drugs could pose serious health risks.

Originally designed to regulate insulin levels, appetite, and fat absorption, some of these medications alter brain chemistry to reduce cravings. While they may appear effective, doctors caution against their casual use, citing potential long-term health consequences.

Unsupervised use of these drugs can lead to severe digestive issues, including nausea, vomiting, diarrhoea, bloating, and dehydration. Experts have also linked them to pancreatitis and gallstones, which may require surgery if untreated.

“These medications were developed for managing diabetes. Taking them without medical supervision can cause unstable blood sugar levels, leading to hypoglycemia, dizziness, and fainting,” a health expert stated.

Additionally, some of these drugs impact brain chemistry, leading to mood swings, anxiety, depression, and in extreme cases, suicidal thoughts. Certain medications can also increase heart rate and blood pressure, raising the risk of heart attacks and strokes.

For those seeking a gentler, holistic approach, some specialists recommend homeopathy as a way to support healthy weight management.

“Homeopathy does not force the body to lose weight unnaturally. Instead, it addresses root causes like slow metabolism, digestive issues, and emotional eating,” an expert explained.

Specific remedies such as Calcarea Carbonica help regulate metabolism, while Lycopodium Clavatum aids digestion. Phytolacca Berry supports fat metabolism, and Fucus Vesiculosus naturally enhances thyroid function. Natrum Muraticum is known to help with emotional eating and water retention.

Health professionals stress that lasting weight loss is not about quick fixes but making sustainable lifestyle choices. While medications may assist, they carry risks that should not be ignored.

“There is no one-size-fits-all approach to weight loss. A balanced diet, regular physical activity, and expert guidance—whether conventional or holistic—are crucial for safe and effective weight management,” experts emphasise.

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