According to one medical practitioner, citizens can prevent breathing in dust particles inside their homes by keeping large vessels of hot water in each room. The dust particles, he explained, would be trapped by the steam and in turn make breathing easier during the night. Moreover, doors and windows must be kept shut and people should avoid taking unnecessary trips outside. Family physician Dr Anwar Ali advised caution for immune-compromised people, including women, children and the elderly. Those leaving homes for pressing tasks should cover their faces with masks.
Dust allergies have peaked due to the polluted winds and people may report increased eye and ENT problems. Dust allergy patients should additionally administer gargles while the nose should also be washed with lukewarm water. People facing breathing problems such as asthma should exercise extra caution and ensure they carry their inhaler at all times them.
Published in The Express Tribune, April 16th, 2019.
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