Daily Grind: Hussain Mirza
5am:
Sleeping!
7am:
Quick shower, pre-breakfast smoothie and getting things ready for my 8am client.
8am:
First client shows up!
9.30am:
Breakfast time! Three to four eggs with toast and oatmeal.
10am:
Take the dogs out for a walk depending on the weather and take pictures for my Instagram page.
11am:
Catch up on cricket/football highlights while answering Instagram queries. I try my best to answer all of them.
12noon:
I visit my second client at her gym at home. Training is more fun when you get surprise visits by kids or pets in the house!
1pm:
Convince my friends to leave work and grab lunch.
2pm:
Time for another client.
3pm:
My workout. Pushing myself to all kinds of limits and then I have a post-workout shake.
4.30pm:
Getting ready for the busiest time of the day: Three back-to-back clients from 5pm to 8pm. For these three hours I’m going to be on my toes and more often than not I end up exercising. It could be in the form of coaching cues, correcting technique or exercising as a partner with my clients to keep them motivated.
8.30pm:
Dinner with the family. I live in a joint family system so there’s always a lot going on.
9.30pm:
Time to sit down and do some serious desk work which involves reviewing workout programmes for the next day and designing programmes for new clients.
11pm:
Fifa time! I’m super competitive. Not many people know this, but I was the national champiion for Fifa and Counter-Strike. DM me if you want to find out who’s better at it.
12am:
Fight with my dog for the blanket and then finally pass out.
COMMENTS
Comments are moderated and generally will be posted if they are on-topic and not abusive.
For more information, please see our Comments FAQ