self & care

self-care

Fighting a mid-life crisis

M Bilal Lakhani | Updated Mar 09, 2020 |

The only thing I don’t know: whether this self-awareness is coming 30 years too late or 30 years too early
Adnan Malik pens down his battle with anxiety post 'Sadqay Tumhare'

Entertainment Desk | Updated Jan 07, 2020 |

He revealed how even five years after the serial he still sees a therapist and does not act often
8 ways to add self-care to your workout routine

Entertainment Desk | Updated Feb 01, 2018 |

These strategies can help you come back stronger, in a more peaceful state of mind

LETTER TO THE EDITOR

Now the fourth wave

It is imperative to heed advice of our health experts and follow safety guidelines even after you are vaccinated
Security lapses

The handling of the Dasu incident leaves much to be desired
An open letter to FBR

I humbly request the concerned officials to make tax payment an easy and simple task so that the citizens who want to contribute to the growth of this great country can do so
Another defeat

I congrats the English team for their victory and appreciate their efforts

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self-care

Fighting a mid-life crisis

Adnan Malik pens down his battle with anxiety post 'Sadqay Tumhare'

8 ways to add self-care to your workout routine

Sohail Tanvir eager to play in the Kashmir Premier League

Opinion Poll

LETTER TO THE EDITOR

Now the fourth wave

Security lapses

An open letter to FBR

Another defeat

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