If you're someone who enjoys chugging down water without restraint, you may be overdoing it
Advised people to drink plenty of water, juices and use watermelon to wash out their upper respiratory system
With the lake drying up, scores of ducks have died of dehydration, says park caretaker
Fruit can help prevent heatstroke on hot days, boost immune and digestive systems
Study shows individuals must consume up to two litres of water daily
At least 300 people have already been admitted to different hospitals of Lahore.
A chill glass of glucose water is the perfect way to beat the heat.
There are probably a few hydration mistakes you’re making — without realising