Dr Javed Anwar Aziz’s life story taught me about resilience, anger management, the power of graceful exits

Few young people prepare themselves mentally or emotionally before deciding to migrate

We must first remove our barriers before agricultural solutions can flourish

Live vividly, think freely, stay gentle, even when the world is not

Toxic air cuts Pakistanis’ lives short, Lahore’s citizens pay the highest price

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Teacher training programmes must include modules on neurodiversity and inclusive pedagogy

Every creak in an old building is a warning; every ignored warning is a ticking clock

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Kafka suffered from tuberculosis, which he battled for the last decade of his life