Blogs from Sarah Saeed
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Understanding anxiety and its protective functions
Anxiety is often a way for our mind to protect us from emotions that we are suppressing
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Power dynamics between men and women
Healthy relationships entail a sharing of power but this only happens with a healthy sense of self-worth and autonomy
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Understanding addiction and its causes
The use of drugs and other addictive behaviour is a form of self-medication to help cope with unpleasant feelings
